Warrior Healer Podcast

On this episode we talk about all things BJJ! We talk about coaching different individuals at a gym and how to use wearables like the WHOOP band or OURA ring to improve your life.

We talk about training law enforcement and police officers. And we share info about a phenomenal summer camp experience for kids www.graftonsummercamp.com

We dive into the physical realm, spiritual relm and how he introduces these practices to kids.

Connect with my guest Perry Wirth @perrywirth

Connect with his BJJ academy @utopiabjj

Learn about the summer program at @graftonsbest or www.graftonsummercamp.com

Johnny Social Media:

• Instagram: @Johnny.jiu.jitsu

• Instagram: @warriorhealerpodcast.

• Email: [email protected]

• Linktr.ee: https://linktr.ee/warriorhealerpodcast

Warrior Healer Coaching:

Welcome to Warrior Healer Coaching, where we harness the strength of the warrior spirit to guide you on your journey to healing and empowerment. As a coach, I specialize in helping individuals navigate the path to wellness, combining the resilience of the warrior archetype with the transformative power of healing. Whether you're facing life's challenges head-on or seeking to unlock your full potential, my coaching offers personalized support and practical tools to cultivate inner strength, resilience, and lasting transformation. Together, we'll embark on a journey of self-discovery, tapping into your innate warrior spirit to overcome obstacles, embrace healing and thrive in all aspects of life. Email [email protected] to inquire about coaching.

What's offered?

• Bundle 1 , 3 , 6 & 12 month programs

• Certified in - EFT/TFT Tapping, Awareness practices, Breathwork, Mediation & QiGong

• Other modalities offered - Havening practice, EMDR, Transcendental Meditation, Reiki, Sound Healing, Chakra aligning, Yoga, BJJ and Martial Arts, Personal training and Hot & Cold exposure therapy

• There are options to numerous ceremonial opportunities alongside the programming if we see beneficial on a person by person basis

On this episode, Johnny sits with guest Charlene Oesterling. She is a woman of diverse talents and experience. The talk about spirituality and holistic practices, and the importance of aligning with one's inner guidance. They explore the significance of trust over hope, the role of art and creativity in healing, and the courage needed to pursue one's true path. Charlene shares the therapeutic effects of shamanic clearings, past life regressions, and emotional healing through setting boundaries and embracing joy.

26:01 Understanding the Warrior Healer Within

58:42 The Power of Mantras in Controlling Anger

01:05 Reflections on Anger, Healing, and Personal Growth

01:28 Charlene's Story: Childhood, Basketball, and Overcoming Challenges

01:42 Confronting Racism and Finding Inner Strength

02:50 The Birth of a Podcast and Creative Expression

03:24 A Holistic Approach to Movement and Mindfulness

03:49 Embracing a Stupid Good World: Finding Joy and Purpose

Charlene Oesterling @astoopidgoodworld

Johnny Social Media:

• Instagram: @Johnny.jiu.jitsu

• Instagram: @warriorhealerpodcast.

• Email: [email protected]

• Linktr.ee: https://linktr.ee/warriorhealerpodcast

Warrior Healer Coaching:

Welcome to Warrior Healer Coaching, where we harness the strength of the warrior spirit to guide you on your journey to healing and empowerment. As a coach, I specialize in helping individuals navigate the path to wellness, combining the resilience of the warrior archetype with the transformative power of healing. Whether you're facing life's challenges head-on or seeking to unlock your full potential, my coaching offers personalized support and practical tools to cultivate inner strength, resilience, and lasting transformation. Together, we'll embark on a journey of self-discovery, tapping into your innate warrior spirit to overcome obstacles, embrace healing and thrive in all aspects of life. Email [email protected] to inquire about coaching.

What's offered?

• Bundle 1 , 3 , 6 & 12 month programs

• Certified in - EFT/TFT Tapping, Awareness practices, Breathwork, Mediation & QiGong

• Other modalities offered - Havening practice, EMDR, Transcendental Meditation, Reiki, Sound Healing, Chakra aligning, Yoga, BJJ and Martial Arts, Personal training and Hot & Cold exposure therapy

• There are options to numerous ceremonial opportunities alongside the programming if we see beneficial on a person by person basis

55: Beyond Masculinity: Taking back Control and Living a life of Intention

This episode gets super practical and gets into all things maintenance for home, car and adventures. We share all the stories and get into topics like battery usage and sustainability. From landscaping to composting to gardening, we move into outdoor animal defense. This episode has amazing stories and will definitely teach you something and make you laugh.

49:51 Water Filtration Woes: A Household Dilemma

01:26 The Value of Time Over Money: Choosing Life's Priorities

02:10 The Economic and Environmental Impact of EV Batteries

02:52 Exploring Composting and Its Benefits

03:07 Lawn Care Tips: Watering, Mowing, and Maintaining Grass

03:24 Bear Safety Tips and Encounters in the Wild

Johnny Social Media:

• Instagram: @Johnny.jiu.jitsu

• Instagram: @warriorhealerpodcast.

• Email: [email protected]

• Linktr.ee: https://linktr.ee/warriorhealerpodcast

Warrior Healer Coaching:

Welcome to Warrior Healer Coaching, where we harness the strength of the warrior spirit to guide you on your journey to healing and empowerment. As a coach, I specialize in helping individuals navigate the path to wellness, combining the resilience of the warrior archetype with the transformative power of healing. Whether you're facing life's challenges head-on or seeking to unlock your full potential, my coaching offers personalized support and practical tools to cultivate inner strength, resilience, and lasting transformation. Together, we'll embark on a journey of self-discovery, tapping into your innate warrior spirit to overcome obstacles, embrace healing and thrive in all aspects of life. Email [email protected] to inquire about coaching.

What's offered?

• Bundle 1 , 3 , 6 & 12 month programs

• Certified in - EFT/TFT Tapping, Awareness practices, Breathwork, Mediation & QiGong

• Other modalities offered - Havening practice, EMDR, Transcendental Meditation, Reiki, Sound Healing, Chakra aligning, Yoga, BJJ and Martial Arts, Personal training and Hot & Cold exposure therapy

• There are options to numerous ceremonial opportunities alongside the programming if we see beneficial on a person by person basis

This podcast really covers it all. Guests Jeoffrey Hucherson and Johnny dive into overcoming societal conditioning, the therapeutic benefits of physical touch, and the significance of emotional healing in fostering personal growth and living authentically. Through heartfelt conversations and spiritual insights, the episodes highlights the interconnectedness of mind, body, and spirit, and encourage listeners to pursue joy, positivity, and self-discovery on their paths to self-acceptance and transformation.

10:51 Jeffrey's Story: From Sound Healing to Martial Arts Mastery

39:55 Embracing Anger and Transforming It into Strength

01:45 Self-Love and Grace: A Personal Journey

03:04 The Impact of Martial Arts and Spirituality

03:23 Exploring the Essence of Healing Modalities

03:24 The Power of Being a Conduit for Healing

03:25 Discovering the Unknown Through Healing

03:26 The Journey of Continuous Improvement and Learning

03:27 The Magic of Sound Healing

Social Media:

• Facebook: https://www.facebook.com/jeoffrey.hutcherson

• Facebook: https://www.facebook.com/profile.php?id=100063186280542

• Email: [email protected]

• Website: https://jeoffreyhutcherson.com/

Johnny Social Media:

• Instagram: @Johnny.jiu.jitsu

• Instagram: @warriorhealerpodcast.

• Email: [email protected]

• Linktr.ee: https://linktr.ee/warriorhealerpodcast

Warrior Healer Coaching:

Welcome to Warrior Healer Coaching, where we harness the strength of the warrior spirit to guide you on your journey to healing and empowerment. As a coach, I specialize in helping individuals navigate the path to wellness, combining the resilience of the warrior archetype with the transformative power of healing. Whether you're facing life's challenges head-on or seeking to unlock your full potential, my coaching offers personalized support and practical tools to cultivate inner strength, resilience, and lasting transformation. Together, we'll embark on a journey of self-discovery, tapping into your innate warrior spirit to overcome obstacles, embrace healing and thrive in all aspects of life. Email [email protected] to inquire about coaching.

What's offered?

• Bundle 1 , 3 , 6 & 12 month programs

• Certified in - EFT/TFT Tapping, Awareness practices, Breathwork, Mediation & QiGong

• Other modalities offered - Havening practice, EMDR, Transcendental Meditation, Reiki, Sound Healing, Chakra aligning, Yoga, BJJ and Martial Arts, Personal training and Hot & Cold exposure therapy

• There are options to numerous ceremonial opportunities alongside the programming if we see beneficial on a person by person basis

Welcome back to the Warrior Healer Podcast! This week we dive into ketamine's multifaceted role in medicine, particularly its effectiveness in managing pain, depression, PTSD, and addiction. HostJohnny Martinez and guest Dr. Bradley Silva of Lakeshore Pain unpack ketamine's history, therapeutic applications, and its dual nature of clinical and spiritual use. Highlights include its mechanisms, balancing acts between benefits and side effects, regulatory considerations, and the nuances of ketamine-assisted psychotherapy. Emphasizing the critical distinction between its medically supervised versus recreational use, the talk navigates through the evolution and increasing importance of ketamine in treatments, integrating the complex dynamics of dosage, patient safety, and accessibility into the narrative.

01:04 Exploring Ketamine: From Pain Management to Mental Health

36:48 Ketamine vs. Traditional Antidepressants: A Medical Perspective

50:37 The Role of SSRIs and SNRIs in Neurotransmission

53:52 Personal Experiences and Perspectives on Medication and Psychedelics

01:21 Safety, Diagnosis, and Treatment Process for Ketamine Therapy

01:34 Exploring the Phenomenon of Sacred Geometry in Psychedelic Experiences

01:38 Understanding High Blood Pressure and Ketamine's Effects

01:47:31 Ketamine Assisted Psychotherapy: A New Frontier in Mental Health

Brad Social Media:

• Facebook: https://www.facebook.com/lakeshorepainandspinecenter

• Website: https://www.lakeshorepain.com/

Johnny Social Media:

• Instagram: @Johnny.jiu.jitsu

• Instagram: @warriorhealerpodcast.

• Email: [email protected]

• Linktr.ee: https://linktr.ee/warriorhealerpodcast

Warrior Healer Coaching:

Welcome to Warrior Healer Coaching, where we harness the strength of the warrior spirit to guide you on your journey to healing and empowerment. As a coach, I specialize in helping individuals navigate the path to wellness, combining the resilience of the warrior archetype with the transformative power of healing. Whether you're facing life's challenges head-on or seeking to unlock your full potential, my coaching offers personalized support and practical tools to cultivate inner strength, resilience, and lasting transformation. Together, we'll embark on a journey of self-discovery, tapping into your innate warrior spirit to overcome obstacles, embrace healing and thrive in all aspects of life. Email [email protected] to inquire about coaching.

What's offered?

• Bundle 1 , 3 , 6 & 12 month programs

• Certified in - EFT/TFT Tapping, Awareness practices, Breathwork, Mediation & QiGong

• Other modalities offered - Havening practice, EMDR, Transcendental Meditation, Reiki, Sound Healing, Chakra aligning, Yoga, BJJ and Martial Arts, Personal training and Hot & Cold exposure therapy

• There are options to numerous ceremonial opportunities alongside the programming if we see beneficial on a person by person basis

Welcome back to another episode of the Warrior Healer Podcast!

This anniversary episode is Johnny's personal journey through darkness into light. Johnny, alongside co-hosts and his girlfriend Amelia, dive into his turbulent past, starting from a troubled childhood marked by aggression, and substance abuse. His story explores the difficult themes of sexual assault, manipulation, and the long shadow cast by early sexual encounters. Transitioning into adulthood, Johnny shares about his struggles with alcoholism, and an absence of life direction, which he sought to find through his service in the Marine Corps but instead led to further destructive habits.

Johnny shares pivotal moments such as joining a union as an electrician, the birth of his son Wyatt, and meaningful relationships marked turning points towards accountability, self-reflection, and healing. Throughout the episode, Johnny hits on the themes of vulnerability, personal growth, unconditional love, and the transformative power of storytelling, offering insights into his journey towards becoming a more accountable individual, a loving father, and a beacon of hope for those facing similar struggles.

56:34 Finding Community and Healing Through CrossFit

01:32 Defining the Warrior Healer: A Personal Perspective

01:43 A Deep Dive into Personal History and Trauma

02:20 Early Experiences with Sexual Assault

02:21:22 Reevaluating Past Sexual Encounters

02:38 Exploring Identity and the Influence of Parental Figures

03:14 The Dark Side of Anger and Its Consequences

04:01 A New Chapter: Military Aspirations and the Path to Enlistment

04:22 Life After the Marines: Struggles and Adjustments

04:37 Facing the Consequences: DUI and Its Aftermath

04:54 A Newfound Appreciation for Women and the Miracle of Life

04:57 Navigating Parenthood and Personal Development

05:05 Finding Healing and New Beginnings Post-Divorce

Warrior Healer Coaching:

Welcome to Warrior Healer Coaching, where we harness the strength of the warrior spirit to guide you on your journey to healing and empowerment. As a coach, I specialize in helping individuals navigate the path to wellness, combining the resilience of the warrior archetype with the transformative power of healing. Whether you're facing life's challenges head-on or seeking to unlock your full potential, my coaching offers personalized support and practical tools to cultivate inner strength, resilience, and lasting transformation. Together, we'll embark on a journey of self-discovery, tapping into your innate warrior spirit to overcome obstacles, embrace healing and thrive in all aspects of life. Email [email protected] to inquire about coaching.

What's offered?

• Bundle 1 , 3 , 6 & 12 month programs
• Certified in - EFT/TFT Tapping, Awareness practices, Breathwork, Mediation & QiGong
• Other modalities offered - Havening practice, EMDR, Transcendental Meditation, Reiki, Sound Healing, Chakra aligning, Yoga, BJJ and Martial Arts, Personal training and Hot & Cold exposure therapy
• There are options to numerous ceremonial opportunities alongside the programming if we see beneficial on a person by person basis

Connect with Johnny:

• Instagram: @Johnny.jiu.jitsu
• Instagram: @warriorhealerpodcast.
• Email: [email protected]
• Linktr.ee: https://linktr.ee/warriorhealerpodcast

Enjoying the Warrior Healer content? Please like, rate, review and share the show

Welcome back for another episode of the Warrior Healer Podcast!...We hit a range of topics from the physical to the spiritual and the practical. Guests Scott, Bo, and Steven dive into discussions on maintaining family relationships, the transition from wrestling to jiu-jitsu, the significance of effort in relationships, and the mental and physical benefits of being outdoors. They also explore the impact of martial arts on personal discipline and health, homesteading practices for a healthier lifestyle, and the importance of introspection and personal growth. The episode not only provides advice for athletes but also stresses the importance of questioning the everyday products and practices, aiming for a more mindful and healthy lifestyle amidst the chaotic modern world.

37:31 The Importance of Cultural Identity and Ancestry

47:33 The Complexities of National Identity and Military Service

57:04 Navigating the Challenges of Modern Relationships

01:28 Understanding Love: Perspectives and Definitions

01:51 The Digital Age: Losing Skills and Navigating Modern Challenges

02:09 The Power of Qigong and Connecting with Nature

02:22:25 Creating a Healthy Home Environment

If you enjoy the Warrior Healer content please like, rate, review and share the show. And, be sure to follow us on Instagram at @warriorhealerpodcast.

Connect with the Guests:

• Scott Instagram: @jiujitsu1junkie
• Stephen Instagram: @subaru_stephen
• Beau Instagram: @beauplath

Connect with Johnny:

• Instagram: @Johnny.jiu.jitsu
• Email: [email protected]
• Linktr.ee: https://linktr.ee/warriorhealerpodcast

Episode Sponsors:

• WaveBlock 15% off - https://www.waveblock.com DISCOUNT CODE "WarriorHealer" at checkout

Welcome to this special episode where we delve into the diverse experiences of women in the world of jiu jitsu. Our guests today, Paeton, Amelia, and Jenna, share their personal journeys, highlighting the impact of jiu jitsu on their lives, from mental health to physical challenges, and the profound sense of community it builds.

15:45 The role and impact of jiu jitsu in mental health and overcoming personal challenges.

25:30 Navigating training while pregnant and returning post-pregnancy. Jenna shares her unique experience and advice.

35:00 Discussion on injuries: Prevention, dealing with them, and how it affects training dynamics. Paeton's insights on managing long-term injuries and staying motivated.

45:10 The special bond and community within jiu jitsu. How it supports personal growth and provides a safe space for everyone, including children.

55:25 Addressing the initial hesitations and anxieties of entering a male-dominated sport. Practical advice for women interested in starting their jiu jitsu journey.

Thank you for joining us in this meaningful conversation. If you're inspired to start or continue your jiu jitsu journey, remember, it's never too late, and there's a welcoming community waiting for you.

If you enjoy the Warrior Healer content please like, rate, review and share the show. And, be sure to follow us on Instagram at @warriorhealerpodcast.

Follow on Instagram:

• Paeton - @paetonmma
• Amelia - @aflinty10 , @shanti.therapeutics
• Jenna - @hotmess_mma

Connect with Johnny:

• Instagram: @Johnny.jiu.jitsu
• Email: [email protected]
• Linktr.ee: https://linktr.ee/warriorhealerpodcast

Episode Sponsors:

• Learn more about Marketer on the Run - https://marketerontherun.com/
• BetterHelp 10% off - https://betterhelp.com/WarriorHealer get matched with a therapist NOW. DISCOUNT CODE "WarriorHealer" at checkout
• WaveBlock 15% off - https://www.waveblock.com DISCOUNT CODE "WarriorHealer" at checkout

Welcome to another episode of the Warrior Healer Podcast, hosted by Johnny Martinez.

In these episodes, journey of spiritual exploration and self-discovery after a career in law enforcement and grappling with mental health issues. Delving deep into his involvement with plant medicines like ayahuasca and mushrooms, Kyle recounts the significant ceremonies and therapies that spearheaded emotional, spiritual revelations and healing. His experiences in Costa Rica and intense practices such as sweat lodges underscore his overcoming of internal struggles, like claustrophobia and anxiety. Kyle talks about his life changes, including embracing a simpler lifestyle with his family and his dedication to mindset coaching. Aimed at fostering holistic healing and community building, Kyle's story captures the profound impacts of psychedelics on his mission for personal growth, healing from trauma, and aiding others on similar paths towards realizing their true self and soul's purpose.

03:11 Kyle's Transformation: From Law Enforcement to Plant Medicine

04:13 Exploring Ayahuasca: Kyle's First Ceremony and Its Impact

29:29 Returning Home: The Importance of Integration and Moving Forward

48:53 Exploring the Highs and Lows of Personal Transformation

01:00:11 Finding Balance and Purpose Through Challenges

01:18:49 The Transformative Experience of a Sweat Lodge

01:34:02 Diving into the Depths of Sensory Deprivation Tanks

01:36:13 Exploring the Connection Between Physical Discomfort and Emotional Release

01:43:44 The Power of Vulnerability and Healing Through Connection

02:07:21 Embracing the Call to Serve and Heal Others

If you enjoy the Warrior Healer content please like, rate, review and share the show. And, be sure to follow us on Instagram at @warriorhealerpodcast.

If you are interested in learning more about holistic health, meditation, QiGong, Breathwork, plant medicine or anything else you hear us discuss. Please reach out with any questions!

Connect with Kyle:

• Instagram: @iam.kcrook

Connect with Johnny:

• Instagram: @Johnny.jiu.jitsu
• Email: [email protected]
• Linktr.ee: https://linktr.ee/warriorhealerpodcast

Episode Sponsors:

• Learn more about Marketer on the Run - https://marketerontherun.com/
• BetterHelp 10% off - https://betterhelp.com/WarriorHealer get matched with a therapist NOW. DISCOUNT CODE "WarriorHealer" at checkout
• WaveBlock 15% off - https://www.waveblock.com DISCOUNT CODE "WarriorHealer" at checkout

Welcome to another episode of the Warrior Healer Podcast, hosted by Johnny Martinez.

In these episodes, guest Kyle Crook shares his intimate journey of overcoming challenges such as childhood trauma, career shifts from law enforcement to mindset coaching, and the process of self-discovery through spiritual retreats and plant medicine ceremonies. We dive into self-worth, vulnerability, and the continual journey of healing, integrating these profound experiences into daily life and helping others on similar paths.

03:00 Kyle's Journey: From Loneliness to Healing Through Ayahuasca

16:19 The Power of Community and Vulnerability in Healing

40:46 Kyle's Military Journey: From Enlistment to Injury

52:06 Bootcamp Memories and the Challenge of Being Away from Loved Ones

01:09 Confronting the Past: Unveiling Deep-Seated Traumas

01:28 Navigating Life Post-Military: Challenges and Insights

01:41 The Dark Spiral: Confronting Depression and Addiction

01:56 The Journey Towards Healing Begins

02:29 Reflections on the First Ayahuasca Ceremony

02:39 The Impact of Modern Distractions and Seeking Simplicity

If you enjoy the Warrior Healer content please like, rate, review and share the show. And, be sure to follow us on Instagram at @warriorhealerpodcast.

Connect with the guests:

• Instagram: @iam.kcrook

Connect with Johnny:

• Instagram: @Johnny.jiu.jitsu
• Email: [email protected]
• Linktr.ee: https://linktr.ee/warriorhealerpodcast

Episode Sponsors:

• Learn more about Marketer on the Run - https://marketerontherun.com/
• BetterHelp 10% off - https://betterhelp.com/WarriorHealer get matched with a therapist NOW. DISCOUNT CODE "WarriorHealer" at checkout
• WaveBlock 15% off - https://www.waveblock.com DISCOUNT CODE "WarriorHealer" at checkout

If you are interested in learning more about or sitting with plant medicine, meditation, breath work, Or reiki! Please Email!

Ceremony Dates:

• Washington - May 24-25 (2 days, 1 ceremony)
• Wisconsin - July 19-21 (3 days, 2 ceremonies)

If you are interested in learning more about plant medicine, QiGong, energy work and Reiki, sound bath, Then please email [email protected]