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Warrior Strength Training
Warrior Strength Training episodes
- Episode 23 with Joe and Ashley
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Hosts only Podcast!!! Q and A from social media and some updates about recent shows and a few good rants!!!
1 hr 18 min - Episode 22 with IFBB Pro Jaslynn Chantez
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Joe and Skylar chat with new IFBB Pro Jaslynn Chantez about her journey to her pro card and more importantly how to overcome the hard times!!!
1 hr 24 min - Episode 21 with "Big" Keith Williams
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From 1996 Olympic Sprinter, 1998 Super Bowl champ with the Denver Broncos, to an IFBB bodybuilding pro. Keith has a story for all the hear!!!
1 hr 29 min - Episode 20 with Tonio "The Mutant" Burton
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Joe and Ashley chat with Tonio Burton who just won his Pro Debut at the Indy Pro and qualified for the Olympia!!! As impressive as that is, his attitude is absolutely infectious!!! You will love this episode!!!
1 hr 14 min - Episode 19 with David DeMesquita
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Get your note pads out!!!! Info Info Info overload!!! This guy knows his stuff and he should. Coaches in this industry need to step their game up and be more like this guy!!!!
1 hr 25 min - Episode 18 with Joe Laxton (Short Episode)
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Short episode about mindset!!! Brief overview of the book The 177 Mental Toughness Secretes of the World Class....... Your success starts with your mindset, in and out of the gym. In all areas of life. Don't let the wrong people rent space in your head!
22 min - Episode 17 with Ashley, Skyler and Joe
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The Woke Warriors crew talk about the 2021 NPC Des Moines IA Show. 10 Athletes total with all different backgrounds. This episode also turns into a pretty deep chat about some areas people need to avoid when getting into bodybuilding. Learn from others mistakes and make sure priorities stay where they should be!!!
1 hr 7 min - Episode 16 with IFBB Pro Ashlyn Brown
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Great episode with IFBB Pro Ashlyn Brown!!! Placed 8th at the 2020 Bikini Olympia!!! Ashlyn is a coach of her own with several pros!!! This is a great episode to really learn about mindset and what it takes to achieve high level success in all areas of life!!!
1 hr 44 min - Episode 15 Q and A with Ashley and Joe
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Ashley and Joe answer questions that have been sent in from InstaGram.
1 hr 37 min - Episode 14 with Dean Perrone
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Mr. Demo Crew himself!!! Dean Perrone with Axe and Sledge supplements chats with Joe, Ashley, and Skylar about his start in the fitness world and how he has become one of the most influential social media personalities in the last few years!!!
1 hr 39 min
About Warrior Strength Training
From the publisher's feed
The Warrior Strength Training Podcast is dedicated to helping parents, coaches, and youth athletes navigate the world of training, performance, and long-term athlete development the right…
way.
This podcast goes beyond drills and workouts. We talk about what truly matters for youth athletes:
✔️ Proper strength training (and why it’s safer than most parents think)
✔️ Mobility, flexibility, and muscle imbalances that lead to injury if ignored
✔️ Speed, agility, and power development for sport-specific performance
✔️ Nutrition, recovery, sleep, and nervous system regulation
✔️ Mental toughness, confidence, and emotional resilience in young athletes
Parents will learn what to watch out for, what questions to ask, and how to avoid common mistakes like early specialization, overtraining, and chasing social-media workouts that look good but don’t serve the athlete.
Our mission is simple:
Build strong, resilient, confident athletes who can perform today and stay healthy for the long haul.
If you’re a parent who wants to protect your athlete’s future, a coach who wants better outcomes, or an athlete who wants to train with purpose—this podcast is for you.
Train smart. Build the warrior. Protect the future.