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Warrior Strength Training
Warrior Strength Training episodes
- Awaken the Warrior - Mindset about Money.....
Right or wrong, we all have different ideas about money and business. We do need to evaluate our beliefs.
29 min - Awaken the Warrior Season 4 Episode 1 overview
Welcome back to Awaken the Warrior! This episode is an overview of what season 4 will look lilke. Fitness, Family, Finance, and Faith!!!
Tune in and we'd love some feedback on what you want to learn about this year.19 min - Episode 3 Season 3 Ashley and Joe Q and A
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Weekend updates from a bodybuilding show and some Q and A by the hosts!!!
43 min - Episode 2 of Season 3 with IFBB Figure Pro Ann Titone
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IFBB Pro, Show Promoter, and Judge, Ann Titone!!!
54 min - 39 min
- Episode 38 with Jeff Sandidge
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Ashley and Joe chat with Coach Jeff Sandidge!!! Jeff runs several non profit organizations for helping at risk groups as well as youth!!! Pasion and purpose play a huge role in life and this episode is full of just that!!!
1 hr 11 min - Episode 37 with Ashley and Joe
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Open chat with Ashley and Joe!! Shit talkers, insecure people and much more!!
56 min - Episode 36 with Ashley and Joe
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Ashley and Joe do Q and A with each other!!! Questions from hosts for hosts!!!
1 hr 4 min - 1 hr 2 min
- Episode 34 with Skylar and Joe
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Catching up and talking about mental toughness and kicking ass in life!!
1 hr 9 min
About Warrior Strength Training
From the publisher's feed
The Warrior Strength Training Podcast is dedicated to helping parents, coaches, and youth athletes navigate the world of training, performance, and long-term athlete development the right…
way.
This podcast goes beyond drills and workouts. We talk about what truly matters for youth athletes:
✔️ Proper strength training (and why it’s safer than most parents think)
✔️ Mobility, flexibility, and muscle imbalances that lead to injury if ignored
✔️ Speed, agility, and power development for sport-specific performance
✔️ Nutrition, recovery, sleep, and nervous system regulation
✔️ Mental toughness, confidence, and emotional resilience in young athletes
Parents will learn what to watch out for, what questions to ask, and how to avoid common mistakes like early specialization, overtraining, and chasing social-media workouts that look good but don’t serve the athlete.
Our mission is simple:
Build strong, resilient, confident athletes who can perform today and stay healthy for the long haul.
If you’re a parent who wants to protect your athlete’s future, a coach who wants better outcomes, or an athlete who wants to train with purpose—this podcast is for you.
Train smart. Build the warrior. Protect the future.