Warrior Strength Training

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Webinar format.... this is part 2 of the 7 Fundamentals for Fat Loss.  Building a calorie deficit and creating that plan. 

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Creating a successful weight loss program has 7 fundamentals that I deal with.  This is pt 1 of 7.  The foundation to a successful weight loss program is must be..... Sustainable and something you can Adhere to!   This is a webinar recording. 

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Finances, Business, Relationships, Diet/Health, Fitness......  The main things you can control is diet and exercise.  You take care of them, and the others get better if you stay focused.  

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Season 5 is here!  We are changing this up for a male audience.  All things men!  Nutrition guidance will be all centered on the new Podcast - Real Talk Nutrition.  
We have a Manhood Crisis in America.  Let's fix that and become better versions of ourselves.  Let's learn how to right here!  

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Two coaches chat about what struggles their clients face and how they help them overcome them to get the best results.  We live in a word of information.  Some is right and some is wrong!  Much of what we think is true is about dieting and fitness is just not true.  This is a big problem today and without even knowing it most of the time.  The age-old wrong information is deep inside our minds and is not letting us learn the right path.   This is where coaching comes in and finding the right coach will make all the difference.  

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This episode was fun.   Corey attended the 2024 Real Coaches Summit is Las Vegas.  Joe and her met, along with many other coaches, and really learned a lot about the industry and coaching styles.  We are all different yet very similar.   Corey talks about her background, why she got into coaching, and what she is passionate about!

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This was a Zoom call with my coaching group.  Setting expectations for weight loss and fitness is crucial.  We also dive into Q and A and open forum.  

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Anthony went from 205lbs to 145lbs..... to State Record Holder powerlifter and nationally ranked...... to the Bodybuilding stage!!!   Learn from one of the most disciplined clients I've ever had!  Success leaves clues.......

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Are you always on the go?  Always at kids events?  Julie and I are too.  But somehow we still have food prep and fitness work!   

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2 clients who lost over 100lbs tell their stories and open Q and A session.  Maurice Cheatem and Samantha Henry give you their stories and their why!   Very impactful webinar with Q and A from an audience.