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Brandan Fokken is an IFBB Pro Athlete and Judge. We chat about his background and how he got to where he is now. Brandan is a published writer, international cover and fitness model (over 400 magazines) and Owner of Fokken Nuts!!! You have to buy his peanut butter spreads!!!!!
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Skylar, Joe, and Ashley answer questions from listeners. Topics from youth lifting, to meal prep, to which super hero is the best! Listen Up!!!
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We back the Blue!!! 26year Cop from New Jersey. Absolute great example of dedication and determination. Johanna is a 1st Phorm Athlete as well who coaches people to become better versions of themselves!!! Success leaves clues and there are many clues in this recording.
Be sure to like and share if you enjoy this episode!!!
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20year old IPE Pro, Blacksmith, Student, and just all around ambitious go getter. Standards are set and followed by this young man. This is a great way to learn how to stay focused and expect more of your self!!!!
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Co-Founder and Owner of Titan Nutrition. Brian King talks about business and success in life. How our beginnings can set the course for where we want to be in life. Dedication and drive on a daily basis will determine our futures. What sets good teams apart from the mediocre ones? We also dive into some great supplement talk!!!
Be sure to follow Titan Nutrition on IG and Facebook
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Joe, Ashley, and Jill talk about goals and the desire to achieve more. This episode covers areas like, why people hold a little in reserve, why we procrastinate, and more importantly, how to stop doing those things. After we stop doing the things that hold us back, we are ready to create our own greatness!!!
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In this episode, we lay out the 12 week lifestyle challenge with the Awaken the Warrior program. This is primarily a remote online training option available anywhere as long as you have access to a fitness facility. Be sure to listen to the entire 13 min overview and then get in touch with one of the coaches via social media, email, or phone
[email protected]
Joe Laxton 515-494-0374
or @joelaxton on IG
Joe Laxton on Facebook
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Wow!!! Young power couple sits and chats with the Woke Warrior crew!!! In a world with little support, this couple breaks the mold for what it takes to succeed. True partners in pretty much all they do!!! This episode sheds a light on what it takes to really come together as couple and support each others goals and dreams!!!
Be sure to follow them on IG
@lexa_stahl
@marko_365
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This mom really takes excuses away and has totally found her marketing plan on social media!!!
From the publisher's feed
The Warrior Strength Training Podcast is dedicated to helping parents, coaches, and youth athletes navigate the world of training, performance, and long-term athlete development the right…
This podcast goes beyond drills and workouts. We talk about what truly matters for youth athletes:
✔️ Proper strength training (and why it’s safer than most parents think)
✔️ Mobility, flexibility, and muscle imbalances that lead to injury if ignored
✔️ Speed, agility, and power development for sport-specific performance
✔️ Nutrition, recovery, sleep, and nervous system regulation
✔️ Mental toughness, confidence, and emotional resilience in young athletes
Parents will learn what to watch out for, what questions to ask, and how to avoid common mistakes like early specialization, overtraining, and chasing social-media workouts that look good but don’t serve the athlete.
Our mission is simple:
Build strong, resilient, confident athletes who can perform today and stay healthy for the long haul.
If you’re a parent who wants to protect your athlete’s future, a coach who wants better outcomes, or an athlete who wants to train with purpose—this podcast is for you.
Train smart. Build the warrior. Protect the future.