Watching Mental Health

Watching Mental Health

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Watching Mental Health episodes

  • New Year's Day Marathon Episode - 1/1/25

    TJ Bozarth lives in Austin, TX with a Film Degree from UNLV. As an advocate for non-traditional relationships, he is creating a radio theatre musical about choosing to forgo having children in modern America. This lifestyle can be viewed as selfish to some while liberating to others, but it is inherently a personal choice. In a world where societal expectations can put a lot of pressure on someone, TJ' s musical hopes to give a voice to the psychological hardships of the often-overlooked childless minority. Join us on the very first episode of Watching Mental Health, Season 3 at a special time: Wednesday, January 1st, 2025, at 11am.

    45 min
  • Mental Health Policy: What to Expect in 2025

    Trey Delap, Director at Group Six Partners, advocates for accessible healthcare, particularly in addiction recovery and mental health. His track record of success, ability to analyze complex issues, and develop effective solutions make him a valuable asset to achieving policy and political objectives in healthcare and mental health. Which is perfect timing because, in this episode of Watching Mental Health, we are talking about the fallout from the recent election, the upcoming 83rd NV Legislative Session, and what to expect in Nevada healthcare and mental health policy change. Tune in, it’s gonna be a great one! 

    39 min
  • Mindfulness for Personal and Professional Growth

    Leticia Escamilla is a certified meditation teacher, mindfulness coach, public speaker, and author of "Me Time." She founded MindFuel in Motion to deliver transformative mindfulness experiences to the workplace, and her engaging programs empower organizations to nurture their team's personal growth. On this episode of Watching Mental Health, we will be talking about mindfulness for personal and professional growth, and why it’s so important for our mental health to destress and find peace. Join us Wednesday at 3pm PT! 

    34 min
  • Mental Health Among Diverse Populations in Las Vegas

    Dinisha Mingo is a Las Vegas native. She grew up with humble beginnings and has over 10 years of experience working hands-on in behavioral health with diverse populations. In 2016, she started Mingo Health Solutions and subsequently, founded Solutions of Change, a nonprofit providing free therapy and support services, in 2017. Dinisha enjoys building her team and serving the community. In 2021, she received the Woman of Distinction Award by NAWBO and was recognized as top 40 under 40 by Vegas Inc in 2022. Dinisha is a servant leader and believes in being the change you want to see in the world. On this episode of Watching Mental Health, we are going to talk more about therapy in diverse populations and how she is making a difference in the Las Vegas mental health space. Tune in on Wednesday at 3pm PST! 

    36 min
  • Shifting Your Mindset for Better Mental Health and Success

    Rachel West is the founder and Empowerment Coach of Empowering Growth. She is a Wellness Strategist, Certified Trainer, Breakthrough Expert, Transformation Specialist, Speaker and Best Selling Author. She is passionate about helping individuals discover Self & Life Mastery by creating healthy habits and behaviors. On this episode of Watching Mental Health, we are going to talk about shifting your mindset to improve mental health and achieve desired results. Tune in on Wednesday at 3pm PST.  

    34 min
  • From Colorado to Las Vegas, Mental Health Treatment and Access

    Melissa Riggins grew up outside of Cleveland, Ohio, before she began her journey out west. Like many of us in the mental health field, she comes from a family where substance use and undiagnosed mental health issues were present. She grew her profession in Colorado, where she lived with her husband for 8 years. In 2023, Melissa and her family moved to Las Vegas, where she ultimately launched her private practice. On this episode of Watching Mental Health, we are going to talk about what she’s seen as a mental health professional in both Colorado and Nevada, and how her practice has evolved to best serve those who struggle with mental health challenges. Join us Wednesday at 3pm PST!

    37 min
  • Changing Our Approach to School and Youth Mental Health

    Stacie and Sandi Herrera are sisters and co-founders of HumanizEDU, dedicated to the mission of bringing the human back to the center of education, fostering psychologically safe working and learning environments through prevention and psychoeducation. Stacie is the Founder/CEO of Herrera Psychology and a licensed school psychologist, where she advocates for a systemic approach to addressing the youth mental health crisis. Sandi is Co-Founder and CEO of HumanizEDU and Founder Genius School US, where she is leading the movement to bring the human back to the center of education. Together, they are changing the way to approach education and youth mental health. Don’t miss this amazing episode of Watching Mental Health Wednesday at 3pm PT!

    36 min
  • Finding Healing, Becoming an Advocate

    Petra Clarke began her transformative mental health journey in 2016, turning to a personal blog as a lifeline for expressing what had long been suppressed. Determined to find healing beyond conventional methods, she discovered profound solace at a retreat for adult survivors of childhood sexual abuse. Today, Petra is a passionate advocate, using her lived experience to empower others to feel seen and understood. As a Volunteer National Speaker for RAINN and a skilled graphic and web designer, Petra is on a mission to create meaningful change in her community by sharing her powerful story. Tune in this Wednesday at 3pm PT to hear her powerful story of healing and advocacy.

    34 min
  • Changing The Narrative on Mental Health, Substance Abuse & Addiction

    Jeff Johnston, the CEO of startup Brightn, Founder of The Living Undeterred Project, and host of The Living Undeterred Podcast, will be joining us on the next episode of Watching Mental Health Podcast! Jeff's inspiring journey from struggling with alcoholism and compulsive gambling to becoming a mental health advocate and author is a testament to the power of resilience and determination. Don't miss this opportunity to hear his powerful message and learn from his journey. Tune in Wednesday at 3pm PT!

    33 min
  • Mindfulness for Personal and Professional Growth

    Leticia Escamilla is a certified meditation teacher, mindfulness coach, public speaker, and author of "Me Time." She founded MindFuel in Motion to deliver transformative mindfulness experiences to the workplace, and her engaging programs empower organizations to nurture their team's personal growth. On this episode of Watching Mental Health, we will be talking about mindfulness for personal and professional growth, and why it’s so important for our mental health to destress and find peace. Join us Wednesday at 3pm PT!  

    33 min

About Watching Mental Health

From the publisher's feed

Watching Mental Health Radio podcast breaks down the stories, research, and stigmas in mental health. It’s time to talk openly about mental health challenges, diagnoses, and treatments. Featuring…