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Waterbreak
Waterbreak episodes
- Winebreak! Ask Me Anything: Spouse Edition
If you have any questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website! https://annierench.com/
Find Annie on Instagram @AnnieMRench
1 hr 2 min - Prioritizing What Matters: Time Management Strategies for Wives
If you have any questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website! https://annierench.com/
Find Annie on Instagram @AnnieMRench
55 min - All the Questions We're Asked Most: Part 2!
If you have any questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website! https://annierench.com/
Find Annie on Instagram @AnnieMRench
1 hr - Why do Different Things work for Different People? Genetics and Epigenetics w/ Dr. Cam McDonald
Find more from Dr. Cam here: shae.group/dr-cam-mcdonald
If you have any questions or thoughts that you’d like to share, reach out at [email protected]Check out Annie’s website! https://annierench.com/
Find Annie on Instagram @AnnieMRench
49 min - What You’ve Been Asking: Weight Lifting, Fat Loss, and Exercise During Pregnancy
If you have any questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website! https://annierench.com/
Find Annie on Instagram @AnnieMRench
58 min - Kicking Off the Year: Our Personal New Year’s Resolutions
If you have any questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website! https://annierench.com/
Find Annie on Instagram @AnnieMRench
54 min - Throwback Thursday: Talking All Things Thyroid w/ Dr. Amie Hornaman
If you have any other questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website! https://annierench.com/
Find Annie on Instagram @AnnieMRench
57 min - 1 hr 3 min
- Catching Up with Ben Greenfield!
Ben Greenfield
https://bengreenfieldlife.com/
If you have any other questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website!
https://annierench.com/ Find Annie on Instagram @AnnieMRench
1 hr 6 min - Our Most CONTROVERSIAL Opinions | Waterbreak: No Quarter November Edition
If you have any other questions or thoughts that you’d like to share, reach out at [email protected]
Check out Annie’s new website!
https://annierench.com/Find Annie on Instagram @AnnieMRench
1 hr 1 min
About Waterbreak
From the publisher's feed
Waterbreak is a refreshing show hosted by Gabriel and Annie Rench, a dynamic duo offering a unique and joyful perspective on faith and fitness. With their infectious enthusiasm, the couple explores how their Christian beliefs shape their daily lives while providing practical, no-nonsense tips for thriving in a world obsessed with fleeting health fads. Tired of the fitness industry's idolatry, guilt trips, and outright myths about food and wellness? Gabriel and Annie bring a bold alternative: a vision of health and human flourishing rooted in the Lordship of Christ.
Each episode dives into the Renchs' personal stories and hard-earned wisdom on topics like nutrition, exercise, and spiritual growth. From time to time, they’re joined by an eclectic mix of guests—pastors, fitness pros, and rebels against the modern foodie culture—who add fresh insights to the conversation. Tune in for a dose of honesty, encouragement, and a faith-driven approach to living well.
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