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Waterbreak
Waterbreak episodes
- 1 hr 14 min
- Has feminism destroyed the Secret Service? (100% Yes)
Let’s look into the Fitness standards of the Secret Service and talk about it a little bit….
Reach out at [email protected]
Find Annie on Instagram @AnnieMRench
53 min - The Waterbreak Returns! Ask Us Anything!
Join Annie & Gabe Live to ask anything your heart desires!
Reach out at [email protected]
Find Annie on Instagram @AnnieMRench
1 hr 1 min - 54 min
- Health Myths, Long Term Health , & Common Sense w/ Joel Greene
For more from Joel Greene check out
https://linktr.ee/joelgreene
Reach out at [email protected]
Find Annie on Instagram @AnnieMRench
55 min - 55 min
- Top 10 Health Truths I Wish I Knew 20 Years Ago
Top 10 Health Truths I Wish I Knew 20 Years Ago
Reach out at [email protected]
Find Annie on Instagram @AnnieMRench
59 min - High School Kids - Health & Nutrition!
Join Gabe and Annie for more fun and practical Health/Fitness Discussion. This week Annie is diving into raising healthy High School kids!
Reach out at [email protected]
Find Annie on Instagram @AnnieMRench
1 hr 2 min - A Reverse Diet & Why You Probably Need One (Eat More...)
Reach out at [email protected]
Find Annie on Instagram @AnnieMRench
56 min - The Waterbreak LIVE: Exercise & Health During Pregnancy
Gabe & Annie return to discuss/demythologize keeping in shape during the wonderful time of pregnancy!
Reach out at [email protected]
Find Annie on Instagram @AnnieMRench
56 min
About Waterbreak
From the publisher's feed
Waterbreak is a refreshing show hosted by Gabriel and Annie Rench, a dynamic duo offering a unique and joyful perspective on faith and fitness. With their infectious enthusiasm, the couple explores how their Christian beliefs shape their daily lives while providing practical, no-nonsense tips for thriving in a world obsessed with fleeting health fads. Tired of the fitness industry's idolatry, guilt trips, and outright myths about food and wellness? Gabriel and Annie bring a bold alternative: a vision of health and human flourishing rooted in the Lordship of Christ.
Each episode dives into the Renchs' personal stories and hard-earned wisdom on topics like nutrition, exercise, and spiritual growth. From time to time, they’re joined by an eclectic mix of guests—pastors, fitness pros, and rebels against the modern foodie culture—who add fresh insights to the conversation. Tune in for a dose of honesty, encouragement, and a faith-driven approach to living well.
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