A guided meditation on waves and water. This class is all about breathing and visualization.

This guided meditation can be done any time of day, but would be great for when you're ready to relax after work or before bed.

You can now support the Podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa

Wishing you peace, love, and happiness!

Music:

"Nature Ambience" by Liborio Conti