It’s Wayback Wednesday and we decided to replay Dionne aka “The Lady with the Facts” fav episode and one of our most delightful guest yoga Queen Ariel. Dim the lights, close your eyes and pod up bc this episode we are going to Maximize the Minimum!

On this episode, Maximizing the Minimum, we are going to chat about how keeping it LEAN can turn into more GREEN! Millions of people are turning to the Minimalist Lifestyle after they realized the 5-bedroom house, 2 cars in the driveway and all the STUFF might not be all its cracked up to be. Ariel Kiley is one of them. On this show Kiley shares how through her journey to cutting the fat in her life she ended up with some pretty fat pockets and whole lot more happiness and peace of mind. Pod’up good people…we’re going in!

Ariel Kiley is a New York based yoga and meditation teacher, teacher trainer, published author, and IAYT certified Yoga Therapist. Ariel has been featured on Extra!TV, CNN, NY Daily News and has worked as yoga consultant for the TV show The Affair. Ariel runs a Business of Yoga course and also specializes in Somatic Experiencing® trauma resolution. Plus she's kind of obsessed with minimalism and "financial fitness". www.ArielKiley.me

Instagram @arielkiley

Support this show http://supporter.acast.com/2bg.

Hosted on Acast. See acast.com/privacy for more information.