We All Have Something

❤️Click here and become a SUPPORTER of We All Have Something!❤️

Can you let go and be in the moment after experiencing a personal challenge or set back? Can you move past the "what ifs" and just be in the present?

In this episode we play with the idea that once something is over - let it be. Once something has passed - let it go.  Let's look at the possibility of growing through something and not getting stuck in it. Ask yourself, can you come out the other side of your persona storm and remember there is value in living life and being in the present moment?


Thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz


***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show

✨Click here and become a SUPPORTER of We All Have Something!✨

Sometimes it feels like life just keeps knocking you down over and over. And Sometimes you hit rock-bottom before you are compelled to make the change that turns everything around.

In this episode I welcome guest Debbie Waines, a life coach, grandmother, mom, widow and successful business woman. Debbie has been through "the fire" of life and has come out the other side as an incredible coach. Her life has given her many lessons and although she wears many hats, as a coach she focuses her personal coaching services in areas such as gratitude, life transitions, overcoming loss and navigating grief in a healthy way. Along with health & fitness, and developing SMART goals.

Debbie started her coaching business in 2017 to help others live a life of gratitude and accountability that will help them turn their dreams into reality. She coaches people of all backgrounds on how to make manageable changes in order to sustain the life they desire.

You can connect with Debbie Waines through the links below:
Website: DebbieWainesCoaching.com
FaceBook: @DebbieWainesCoaching
Instagram: @ColoLifeCoachDeb 

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
Threads: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show

✨Click here and become a SUPPORTER of We All Have Something!✨

Are you taking a break or are you distracting yourself from dealing with the things you need to face?

It can be difficult to discern one from the other, especially when we are in the think of it all.  But it is worth asking yourself. It is worth stepping aside from your daily habits and routines to gain perspective and evaluate your use of time.

Yes, take a break. You know I am a big fan of taking a break.  But just make sure you are not fooling yourself into believing you are just taking a break with 2 hours of social drinking every day after work or 2 hours of doom scrolling on your phone every evening.

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
Threads: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show

✨Click here and become a SUPPORTER of We All Have Something!✨

In this episode I sit down with coach,  consultant, author and all around wonderful human, April Lewis. Amidst life's uncertainties, she found the strength to transform her pain into resilience and purpose; a story she shares with us in her signature warm and candid style.

April's journey is a testament to the power of faith and the human spirit. As you listen to her recount her highs and lows, you may find yourself inspired by her strength and her unyielding faith.

Her words will leave you uplifted and empowered, serving as a reminder that, in life, the journey is as important as the destination. So join us, and let April's story remind you that whatever you're seeking is also seeking you.

You can connect with April Lewis through the links below:
Website: AprilLewis.com
YouTube: @AprilLewsiSpeaks
LinkedIn: April Lewis
Instagram: @AprilLewisIG

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
Threads: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show

✨Click here and become a SUPPORTER of We All Have Something!✨

I urge you to approach this conversation with openness and respect, appreciating the diversity of religious backgrounds and perspectives.

Join me  in a conversation embarking on a spiritual exploration - let's meander paths of faith, traversing the vastness of beliefs and their profound impact on our lives.  No matter if you are devout to a specific religion or a free spirited spiritualist, my hope is that you will find "a place at the table" in this conversation.

There is a discussion around the strength that faith and spirituality can offer in personal development, especially in overcoming habits that don't serve you. I also invite in teh perspective of the science mind that may not connect to faith or spirituality.

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
Threads: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show

🌴Click here and become a SUPPORTER of We All Have Something!🌴

What if I told you stepping out of your door could change your life? And no, I'm not talking about going to the gym or on a shopping spree. I am however talking about spending time in green spaces, parks, or simply out in the open. Connecting with nature has been proven to have numerous health benefits, from boosting vitamin D levels to improving mental health. It's easy to forget the outdoors in our fast-paced modern times, but we're here to remind you why it's crucial to prioritize it.

In this episode we discuss the science behind how sunlight and nature can uplift our wellbeing and improve your overall health. Let's start reconnecting with the earth and improving our health one breath of fresh air at a time.

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
Threads: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show

❤️Click here and become a SUPPORTER of We All Have Something!❤️

Have you ever believed you're too busy to take a break? Well, the reality I discovered might surprise you. Join me as I share my own journey through the unrelenting grind of hustle culture, and how I discovered the immense power of simply taking a break.

I discuss how integrating regular breaks into your routine actually boosts productivity and staves off the creeping threat of burnout. This episode isn't just for busy parents and CEOs; it's for everyone who needs to find that balance between work and leisure. So, let's take a break together and rediscover the joy of slowing down in our fast-paced lives.

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
Threads: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show

🔥Click here and become a SUPPORTER of We All Have Something!🔥

Get ready as we take a deep dive into the world of starting new things. Ever contemplated launching a podcast, a YouTube channel, or even penning a book? Or perhaps there's a business idea you've been sitting on? Well, this episode has your name written all over it. With a dash of my personal experiences, a sprinkling of hard-earned lessons, and a generous helping of insights from past guests, we challenge the idea of feeling unprepared. So, put on those headphones and prepare to confront the biggest obstacle to starting - the belief that you're not ready yet.

We will also discuss the need for a strategy when commencing with limited resources. My journey has taught me the necessities - setting deadlines, making progress over perfection, and comprehending your motivations. We delve into how to leverage free and cheap resources to kickstart your project too.

Remember, perfection isn't the goal, starting is! So, whether you're toying with a creative pursuit or somewhere in the process, this episode is your treasure trove of useful nuggets. Listen in, get inspired, and remember - all it takes is one small step to start.

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
Threads: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show

👉Click here and become a SUPPORTER of We All Have Something!👈

Finding purpose through despair and tragedy is no easy feat, but our guest, life coach author and public speaker Carey Conley, has managed to do just that. After experiencing the heart-wrenching loss of both her husband and son to suicide, Carey transformed her anguish into hope. Together, we explore the challenges of entrepreneurship, the necessity of an anchor of hope, and the power of spiritual connections.

Carey opens up about her incredible journey through success as an entrepreneur,  her transition to coaching, and her passion for teaching others about the importance of having a written vision. We discuss the significance of self-care and healing, as well as the extraordinary spiritual connection she shares with her son even after his passing. Carey's candid accounts of her own grieving process inspire us to be resilient in the face of adversity.

Important links...
Carey's FREE e- book: Vision is Victory
Support & resource group: Helping Parent's Heal

Other Books Mentioned in this Episode...
Keep Looking Up by Carey Conley & Laurel Wilson
Signs by Laura Lynne Jackson
Bridges to Heaven by Sue Frederick

Carey's Podcast: Moving Through & Beyond 

Find Carey online...
CareyConley.com
Carey's Instagram
Carey's Facebook
Carey's LinkedIn

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show

❤️Click here and become a SUPPORTER of We All Have Something!❤️

Are you on track to achieve your goals this year? Join me in a special episode as we reflect on the importance of evaluating our lives at the midpoint of the year, using the Oola wheel as a powerful assessment tool.

Discover the essential process of personal transformation and why commitment and accountability are key to reaching your goals. Plus, I introduce Oola's Digital Lifestyle Framework, an online platform designed to support you in having less stress, more balance and a life of purpose.

Links mentioned in this episode:
🔗 Oola Digital Lifestyle Framework
🔗 Free Oola Wheel Assessment

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
TikTok: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show