Bob tells the story of Tanya, one of the heroes working as an ER nurse on the front lines of this pandemic. Tanya overcomes the difficulties she faces every day through meditation, a vital practice that we should adopt as we all face the possibility of becoming caregivers to loved ones at this time or in the future.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.