We reveal this week's Romar Energy Team of the Week.

We look back on the weekend's McEvoy's SuperValu IFC semi-finals and hear from the winning camps.

On this week's McEvoy's Supervalu, Virginia GAA podcast we reveal our Romar Energy team of the week from last weekends action and also announce of Ultimat heat pads player of the week.

For three more podcasts per week on Cavan GAA, log on to www.patreon.com/wearecavan.

On this week's McEvoy's Supervalu Virginia Podcast Damien and Paul go through all of the action from round 4 of the Michael Fitzpatrick Architects JFC and the McEvoy's Supervalu Virginia IFC as the match ups for the quarter finals are revealed.

On this week's McEvoy's Supervalu GAA podcast we reveal the Romar Energy Team of the week for week three.

We look back on the weekend's action in the Intermediate and Junior Championships.

On this week's McEvoy's Supervalu GAA Podcast we look back over all seven games in the McEvoy's Supervalu Virginia Intermediate football championship round one.

On today's show, Damien and Paul run the rule over the Senior Championship and attempt to predict what teams will make the quarters, semis and final. Which is literally impossible but how and ever...

On today's McEvoy's SuperValu show, the lads look ahead up to the upcoming Junior Championship and call the winners and likely contenders.