WE are I

WE are I

By WEareIHealth & FitnessMental HealthEducationSelf-Improvement
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WE are I episodes

  • #44 - WE are I Bricks Of Fortitude Pt.5 Sleep
    No, it isn't easy to always wake up early. No, I don't always want to. But how you chose to feel about it. How you chose to embrace the experience. What systems you build to be successful, are critical to your survival in any situation that will test you. Waking up early tests my foritutde, my honor, my integrity and it is my privilege to put my feet on the floor, when I chose to.
    25 min
  • #43 - WE are I Ellie Jubene

    What happens when two guys go workout on a street in the country? You run into an amazing human being that is apart of your breed. It is amazing how life connects us with the people that should be in our lives. Ellie Jubene, owner of Meals A Weight, has WE are I blood surging through her veins. Passion to be the best, going above and beyond, setting an industry and life standard, are all apart of why Ellie wakes up every morning.

     

    Meals A Weight

    P – 604.760.9428

    W – mealsaweight.com

    SM - @mealsaweight

    1 hr 35 min
  • #43 - WE are I Ellie Jubene
    What happens when two guys go workout on a street in the country? You run into an amazing human being that is apart of your breed. It is amazing how life connects us with the people that should be in our lives. Ellie Jubene, owner of Meals A Weight, has WE are I blood surging through her veins. Passion to be the best, going above and beyond, setting an industry and life standard, are all apart of why Ellie wakes up every morning.
     
    Meals A Weight
    P – 604.760.9428
    W – mealsaweight.com
    SM - @mealsaweight
    1 hr 35 min
  • #42 - WE are I Bricks Of Fortitude Pt.4 Test Your Wall

    What do you do to test your wall? Do you even know what if feels like to test your wall? Why wait until you have to test your wall, to see if it is strong? Test it regularily, often and with conviction. Make sure it is strong, so when you need it, you are an unstoppable force!

    29 min
  • #42 - WE are I Bricks Of Fortitude Pt.4 Test Your Wall
    What do you do to test your wall? Do you even know what if feels like to test your wall? Why wait until you have to test your wall, to see if it is strong? Test it regularily, often and with conviction. Make sure it is strong, so when you need it, you are an unstoppable force!
    29 min
  • #41 - WE are I Fraser Valley Cider Company

    From Craft Beer to Craft Cider. Join Jen and I, as we take you through an interview with Rachel, ower of Fraser Valley Cider Company. Not only will you become vastly more educated about how and why Cider is so amazing. You will also have the pleasure of understanding the value of chasing your dream, living with passion and creating a community around you. This interview was powerful in connecting me, once again, with the value of living your passion.

     

    Rachel Bolongaro

    604.308.4805

    fraservalleycider.ca 

    @fraservalleycider 

    1 hr 48 min
  • #41 - WE are I Fraser Valley Cider Company
    From Craft Beer to Craft Cider. Join Jen and I, as we take you through an interview with Rachel, ower of Fraser Valley Cider Company. Not only will you become vastly more educated about how and why Cider is so amazing. You will also have the pleasure of understanding the value of chasing your dream, living with passion and creating a community around you. This interview was powerful in connecting me, once again, with the value of living your passion.
     
    Rachel Bolongaro
    604.308.4805
    fraservalleycider.ca 
    @fraservalleycider
    1 hr 48 min
  • #39 - WE are I Tony Knifer

    Tony is a up an coming trainer in the Fitness Industry. We sat down and talked shop, dicussed the latest fitness trends shot some ideas back and forth. It is always an honor to have fellow industry professionals on the show. Breaking down the dog eat dog barrries and creating unity in the industry will help us all grown as people, as professionals and allow us to offer better services. 

    2 hr 8 min

About WE are I

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