In todays episode Alex speaks with Jonty Hikmet about Internal Family Systems therapy. Jonty shares with us his own healing journey before introducing the key concepts of internal family systems.

Learn more about Jonty and his work here: https://www.jontyhikmet.com

You may like to check out this book which Jonty mentioned (and I too highly recommend): https://amzn.to/3SdYBWQ

Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://bit.ly/492BPba

Order a gut microbiome test: https://bit.ly/47L96GU

Visit our blog: https://healthpath.com/blog/

Find and work with an experienced practitioner using our directory: https://healthpath.com/directory

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/

Sign up to our new newsletter: https://healthpath.com/newsletter/