On todays episode, our host Mario, Mari Miles are back. Marios segment touches on the importance of balance in the home. BAWS talks about all the events happening at The Gallery. We learned some new things, that Mari has learned but we all provably already knew lol . Miles talks about the self proclaimed GOAT Labron James and him approaching a sport pundit about things said about his son.

On todays episode our host dive into the new year, by recapping on last year. Trumps inauguration, and what that means to a lot of people. Sone are happy he won but some are afraid of what that can bring to our country and how it will affect the rest of the world. Mari talks about the struggles of of paying for health care. It is expensive. quotes of the day and more positivity if you need it. Miles dive into why some athletes

go broke and how they are taxed from an already taxed incom e tax on tax on tax.

wearesacramento916.com

On today's episode, our host Mario brings back the rant given the result of the presidential election including the country's reaction from both sides. Also in did you know we explain why the Supreme Justices have no term limitations.

Our host Mari advocates for the cannabis industry, pleading to stop the stigma and comparison with harsh drugs like fentanyl.

Miles dives into Ray-gun retiring from breakdancing, because of the backlash she received after the Olympic Games. Is breakdancing going to make a comeback.

On today's episode, Our Host Mario recaps on being the Master of Ceremony for The Peoples Beer Festival. Such a great event make sure you look out for it next year.

In did you know, Mario dives into how the foster care system got started, and what was the reasons why such systems were set in place.

BAWS TALK with Mari dives into some facts about mental health, further more proving how fragile that demographic is not only in our inner cities, but also rural areas with no resources. On a lighter note Mari talks about food that has gone extinct.

In Ratchet ass Sports Miles talks about the worse team in the world in any sport, can you guess. Imagine not winning for 20 years straight. Though they won, they have no lost their last 3 games.

On today's episode, our host Mario, Mari, and Miles dive into the world of dog racing, and what happens to the dogs after retirement. Mari aka the BAWS gives Mark his flowers for being a great human being, from running a non profit and working hard for the community he serves.

Miles and the classiest part of this podcast, Ratchet ass sports. Sacramento State has big plans to hopefully joining the PAC12. Also with a multi use stadium in the works and possible funding secured.

On todays episode our host Mario, Mari, and Miles dive into the dunce of the week, In did you know? Mario leads the segment with a cautionary tail and what in the world in pig butchering. Mari gives us more fun facts like you can actually die from broken heart. Miles talks about some fun facts about the up and coming Olympics coming to Los Angeles and how they are not going to build new facilities for the games.

IG: @WEARESACRAMENTO916

WEB: WEARESACRAMENTO916.COM

On todays episode, our host Mario, Mari and Miles, discuss a variety of topics from dunce of the week and some wings gone missing. Mari talks about her ethnic background. Can you guess where Mari is from. Miles talks about the Olympics and the many controversies that come with it. Like breakdancing making the cut as a sport, and its 1st yearn the Olympics.

@wearesacramento916

On today's episode, our host Mari and Mario are joined by Tiffany K Martin, Personal coach, DEIB &strategy consultant , health equity consultant. We get to learn more about her journey and all that Martin is doing for women in her community and a big surprise at the end.

In todays did you know, Mario explains how a lot of words are added but more importantly, how many words are also kicked out for the lack of usage. Some other reasons are because of the sexist nature of the word.

In BAWS talk Mari doubles down on language, also dives into the new get out and vote beer coming out soon.

Mari also has a fascination with the ocean and all that lives in it.

you can find and connect with our guest on IG @tkmfit

you can also find us on IG @wearesacreamento916

you also email us at [email protected]

On today's episode our Host Mario Lopez and Mari

Padilla, got to meet Danielle Foster from CADA and Gabriel Lopez, join our host as they learn more about CADA and what projects they are working on. if building community is your thing this episode will def be one you want to listen to

this Saturday join Have a Dope Day and CADA on their 1st annual Graffiti Jam.

yes we still had our normal programing. DID YOU KNOW and BAWS TALK.

if you would like to learn more about our guest please visit

cadanet.org

On todays episode, Miles is back from vacation. Todays dunce of the week, loves mini fridges and money, also in did you know, Olympians have to do some interesting things to stay healthy through the games. Mari explores where were all from and were all from Utah apparently. In sports we talked about breaking now being a part of the Olympic Games.