On todays episode, Miles is back from vacation. Todays dunce of the week, loves mini fridges and money, also in did you know, Olympians have to do some interesting things to stay healthy through the games. Mari explores where were all from and were all from Utah apparently. In sports we talked about breaking now being a part of the Olympic Games.

On today's episode yes Pastel Rae is back for another not so long podcast. No dunce of the week, but we def have a new did you know. if knew nothing about sharks well today you might learn something new. We also touched on the Sonya Massey case and the newly released video showing all the details from that night and how things could have been done differently, and with the evidence at hand it is hard to believe, police in general have the publics best interest in mind. We also touch on music being sent out into space. what song would you send out. BAWS TALK dove into more ocean life fact we even learned that dead Wales explode because they're gassy. Pastel tells us the only 3 stores she goes to. We all have our favorite stores in the sacramento area.

On todays episode we had the pleasure, of having local artist and entrepreneur Pastel Rae we got to talk to Pastels business and up and coming events, focusing in art and paint and sips geared towards children with disabilities.

Our host Mario introduces a new segment called Did you know? our host also covered a few topics like technique or attitude. Mari covered some social issues affecting our Sacramento region like petty crime, target getting sued by the city.

On today's episode Mario dives into dunce of the week and nominating an entire freeway and the new proposed tax in California yes its like a pay to drive.

Mari delves into to other freeways nominated as the most dangerous across the nation. As the weather is getting hotter around Sacramento so is the crime though gun violence across the nation has gone down, Sacramento had 4 shootings 2 of them yesterday.

Miles talks some stats but these are not your average stats, the MLB has now unified the Negro League Stats and MLB stats.

We are back ya'll did you miss us. On today's episode we have Valeria Casas Perez on the show, we discussed Hypnotherapy, and how in can help you find the root of any problems you may want to solve wether it's pain management, fears, even weight loss by tapping into the subconscious mind. Valeria's teaching and healing come from experience but also, she earned a bachelors in psychology, Valeria is also a Sacramento State graduate. We also touched on traveling alone and learning a lot from overcoming those fears of being in a foreign landscape and learning to appreciate other cultures through Travel.

Yes dunce of the week had 2 additions because we missed 2 weeks and you won't be disappointed. Miles is back and brought a few stories Gambling, NCAA, and horse betting

you can find Valeria on IG @globalsoulval to start your journey in healing.

On today's episode its an interesting one after the recent release of a video where it allegedly shows Sean Combs assaulting artist and then girlfriend in a hotel. It said that hotel staff was paid to not turn in the video. We also delve into how some countries are amassing some close minded laws in regards to the LGTBQ COMMUNITY. Mari brings back the fun facts and they are def interesting.

On today's episode, Mario nominates a new dunce and it a married couple is calling each other out in public a good thing. Mari gives Santana his flowers, about damn time.

NCAA Is making amends to fix all the issue with athletes that were punished before students athletes were allowed to make monetary deals wile still attending college.

On todays episode, we pick another dunce of the week here's a hint King Ryan. On Mario's rant how many steps does it take to get to the top. Have you ever hear of Mount Tai. We even talked about passports do you have one if not go get one. Do you believe in aliens. In BAWS talk Getting banned for life from the UFC for exposing themselves in public. In sports Miles brings up the gambling issue in professional sports, seems like more players are getting caught.

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On today's episode, we nominate the high the highway patrol bike division for riding by while a crime was in progress. We dive into a discussion about Mario being accused of being neutral. Mari had a hybrid segment with some MMA and events. We might even go to a festivals. Mari claims she will go see J-LO. Miles dive into the big news yes the A's are coming to town West Sacramento to be specific.

On today's episode, our host Mari and Mario talk about the blessings and lessons of owning a business and how crazy it was to have 5 events in one weekend. Our host also delve into the importance of having the right business partners. last but not least how our process from start to completion.