We Come From Queens

Episode 3 in our Black Entrepreneurial Series follows up on wellness. We’ve invited the lovely ladies Young Chavo & Fi Stacks of Grillz & Granola to talk with us about trappin, dabbin and fitness things.

Connect with them via their website ( https://www.grillzandgranola.com/#intro )

This week we give you all a two for one special in the realm of skincare and wellness. We sit down with two business owners on different ends of the spectrum. They expose the stuff mainstream won’t tell you! We thank Jessica and Michelle for conversing with us and dropping all the wellness gems!

Jessica Jade of Sunkiss Organics ( https://www.sunkissorganics.com/ )

How To Detox Your Armpits (and why you need to)

Nikisha Brunson FolieApothecary Etsy Shop

Nikisha Brunson DIY All Natural Deodrant tutorial

ArmpitDetoxfor Optimal Deodorant Performance

Top 15 All Natural Deodorants that work

Organic Best of Greens ( to be added to smoothies so that you can reach the ideal veggie daily intake)

InVite Reds Hx ( also can be added to smoothies. Contains acai, gogi, cranberry, papaya and more)

In Honor of Black History Month, we want to highlight some Black entrepreneurs who are currently making history. First up: Mimi of @iam.nubian. Here she discusses the ins and outs of being a business owner in the beauty industry.

Connect with I Am Nubian around the internet --> Website ( http://iamnubian.nyc/ ) | Instagram ( https://www.instagram.com/iam.nubian )

2017 is here!! We have returned from our winter break refreshed and ready to share with you all how our 2016 helped to shape our 2017.
We talk about 2016 glows and its lows personally and in the world as well as what we hope to improve in 2017.

This week we a blessing you with an early release with our friends The Cure Podcast. This episode is all fun and games and you better believe the eggnog was strong.

The funny thing is, the studio we use to record our podcasts when we have guests is actually located in Brooklyn.

Happy Holidays and Season Greetings to you all! Thank you for your continued support and we are looking forward to all that 2017 has in store for our show!

Best,

Monique & Cadacia

We've already spoke of the importance of valuing your time … or in the words of Darius Foroux “Knowing Thy Time” and valuing your space. It is equally as important to “Know Thy Money” and we have the Frugal Feminista on this week to help us break down what it means to value the coin and have that reflect in our daily habits.

Last episode we talked about the importance of accounting for your time. For our second episode in the end of the year series, we discuss the importance of accounting for your space. Our space is composed of physical, mental and interpersonal. It is so important to be intentional about the way we fill that space. Talk back to us. How spatially aware are you?

Post mentioned

Design An Environment Conducive to the Person You Become by Srinivas Rao. ( https://medium.com/the-mission/design-an-environment-conducive-to-the-person-you-become-2db8bd5405c6#.wj5gm2jeh )You can follow him on Twitter @UnmistakableCEO

2016 is quickly coming to a close. As you know, we are big on NOT waiting for the new year to storm in to begin plotting on how to be great. Because we love ya’ll so much, we don’t want ya’ll to wait either! In our 50th episode, we begin our “New Year’s Preparation” Series, starting with TIME! Time is just as precious as money. Tune in as we discuss ways to treat it as such.

Article Mentioned:

Know Thy Time By Darius Foroux ( http://dariusforoux.com/know-thy-time/ )

The seasons are changing and it's game time! Men (and women) spent the summer scouting out players to put on their team. Fall is drafting season and you know what happens in the winter right? Yuuuuppp! The final cut is made just in time for "Cuffing Season." This week we break down the nuances of "Cuffing Season" with our newest #podfam members Play Cousins Podcast.

Connect with play cousins podcast
https://soundcloud.com/play-cousins-podcast
and on Instagram @playcousinspodcast

Hosts can be found on IG & Twitter at @iamjameer and @lindseyindia

Connect with us

Join the convo using #wcfq OR #wecomefromqueens / #wecomefromqns

Click here to listen to our Cuffin Season 2k16 playlist featuring song suggested by Play Cousins Podcast

http://www.wecomefromqueens.com/cuffin-season-2k16

Growing up while Black, we know how important discipline is. This week we discuss the methods of discipline used on us, whether or not we agree with them and their implications for life.

Tell us what you think in the comments below or tweet us!