TW: Eating Disorder conversations

In this episode, Lauren has a breakdown due to the stresses of adulthood. Join Lauren as she navigates becoming an adult and existing in an adult body. The fear of the unknown, all the responsibilities and pressures that come with it can be VERY overwhelming. She recorded these thoughts in the moment and decided she wanted to share them with you and how she processes them after the fact.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

@weeatthefckingfood

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

Lauren dedicates this episode to anyone who reached out asking when the next episode would drop. This week she shares some ugly quirks from her ED i.e the weird habits/behaviors she hasn't talked about.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

@weeatthefckingfood

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this episode Lauren is joined by Allison Grady, a North Central College track star. The two share a conversation about movement in recovery, and recovering while playing a sport. They get deep in their opinions on orthorexia and gym life culture. Allison shares her experience recovering from an injury, in recovery, while still being part of team and the challenges that have risen doing that.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal while listening to another episode as they continue to explore recovery and eat the f*cking food.

@weeatthefckingfood

@thebodycollective_ncc

Allison Grady:

Insta: allisonegrady

Follow their socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this weeks episode, Lauren is back for a catch up and to share TMI about her past relationships. Conversations from having a partner who is fully involved in your recovery, to one who wants to know nothing about your disorder- Lauren talks about it all. Catch up (0:00-15:51) Relationship chat (15:51-48:09)

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

@weeatthefckingfood

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this weeks episode, Lauren sits down and answers all your questions. Raging from how to tell if someone is just being healthy or if they are Orthorexic, how to handle comments made by family regarding weight/food, and opening up about your recovery to loved ones and creating conversations around it.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

@weeatthefckingfood

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this episode Lauren is joined by her sister, Caroline, in a conversation about what it is like to have a sister who struggled with an ED. As they share memories and stories from over the past 5 years Lauren has been in recovery, Caroline gives her advice and thoughts on how to best support a sibling in recovery. 

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal while listening to another episode as they continue to explore recovery and eat the f*cking food.

Caroline Smith:

Insta: caroline.smith9

Follow their socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this weeks episode, Lauren is back after a break from podcasting for the 3rd "season" of WETFF! Join Lauren as she shares updates  in her life in recovery, while opening up about why it's been harder for her to podcast recently.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

@weeatthefckingfood

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this weeks episode, Lauren looks back on her Instagram posts from the past 5 years and shares the real stories behind them.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

@weeatthefckingfood

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this weeks episode, Lauren is joined by Samantha as they dive into the topic of ED communities online- the good and the bad. Samantha shares her experience from running pro-ana group chats to now moderating and creating recovery forums. 

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

@weeatthefckingfood

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this weeks episode, Lauren shares her thoughts on support systems in recovery. From parents to friends to partners, forming a healthy support systems can be one of the hardest parts of recovery.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

@weeatthefckingfood

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/