TW: Eating Disorder conversations

In this episode Lauren opens up about the struggle with moving forward in life after graduating from not only college but an Eating Disorder. Having just graduated college, she explore topics in her life such as Quasi recovery, weight restoration, identity, and more!

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow her socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this episode Lauren talks about the time and energy that it takes to recover. Diving into the mental tax as well as the physical tax that is required- but also the joy and fulfillment that can come from dedicating that energy into it.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this weeks episode Lauren is joined by her residential roommate and best friend, Darcy. The two have a candid conversation about the  realities of recovery, getting rid of old clothing, and how mundane it can be. Along with advice from Darti B about maintaining long term recovery.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren and Darcy in another episode as they continue to explore recovery and eat the f*cking food.

(P.S We apologize if the audio is rough at times)

Follow their socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Darcy:

Insta- @darcy.wallace

TikTok- @darcywallacee

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

After a long break from podcasting, Lauren is back to talk about her most recent time in treatment and how challenging recovery can really be.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

IT'S LAUREN'S BIRTHDAY!! In this weeks episode Lauren shares her list of the 23 things she's learned in 23 years, along with sharing her thoughts and feelings as she enters this new year of her life. Celebrate with her as she talks about the excitement of having her first birthday out of treatment in 2 years and really in recovery! 

(23 list starts at 12:44 - 34:54) 

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as she continues to explore recovery and eat the f*cking food.

Follow their socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this weeks episode of We Eat the F*cking Food- Lauren shares her thoughts on her identity within her disorder and outside of it. Along with looking at the idea of if there ever will be a time where she's not connected with her disorder.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Lauren in another episode as they continue to explore recovery and eat the f*cking food.

Follow their socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In the first episode of season 2 of We Eat the F*cking Food- Lauren talk's about her return to school and updates everyone about her life from living the first few weeks back on campus. As well as reflecting on growth and the expectations that come from being a year into recovery.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia and Lauren in another episode as they continue to explore recovery and eat the f*cking food.

Follow their socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Georgia:

Insta- @mahnkegeorgia

TikTok- @georgiammmmmmm

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this episode Lauren is joined by her best friends and college roommates, Sedona and Lauren, in a conversation about what it is like to have a friend going through recovery. Hitting topics such as early signs of ED, their awareness/education on Eating Disorders, and how being close to someone struggling with their relationship with food impacts the way you view your own. Sedona and Lauren give their advice and thoughts on how to best support a friend coming out of treatment and in recovery.

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal while listening to another episode as they continue to explore recovery and eat the f*cking food.

Lauren Walsh:

Insta- @lauren_walsh1

Sedona: 

Insta- @sedonasutker

Follow their socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Georgia:

Insta- @mahnkegeorgia

TikTok- @georgiammmmmmm

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this episode Georgia and Lauren are back and better than before, ready to talk about summer and the added pressure this season brings to body image. They discuss each of their own cycles they often fall into when thinking about the "trends" summertime brings and challenge the extra awareness summer may bring to "health".

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia and Lauren in another episode as they continue to explore recovery and eat the f*cking food.

Follow their socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Georgia:

Insta- @mahnkegeorgia

TikTok- @georgiammmmmmm

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/

TW: Eating Disorder conversations

In this weeks solo episode, Lauren talk's about how her recovery has been going and shares about her recent lapse. Join Lauren as she opens up about the harder side of ED recovery and "owns her truth".

Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia and Lauren in another episode as they continue to explore recovery and eat the f*cking food.

Follow their socials:

Lauren:

Insta/TikTok- @laurenelizsmith

Georgia:

Insta- @mahnkegeorgia

TikTok- @georgiammmmmmm

Resources for Recovery:

NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline

Center for Discovery- https://centerfordiscovery.com/

Eating Recovery Center- https://www.eatingrecoverycenter.com/