TW: Eating Disorder conversations
Georgia and Lauren are joined this week by their first guest star... Darcy! As they talk all things Diet Culture, ranging from it's roots in racism to "Supersize Me", it is an energetic episode to say the least. Each will share ways Diet Culture has showed up in their lives and give some key signs that you may be falling into the traps of Diet Culture yourself, as well as ways to combat it.
If you want to learn more about where you may stand with your relationship to Diet Culture, here is a quiz written by the queen- Christy Harrison: https://christyharrison.com/quiz-do-you-have-a-good-relationship-with-food
Full of laughs, while still holding room for vulnerable moments, sit down and eat your favorite meal with Georgia and Lauren in another episode as they continue to explore recovery and eat the f*cking food.
(P.S We apologize if the audio is rough at times, we are still trying to figure out this whole podcast thing lol)
Insta/TikTok- @laurenelizsmith
NEDA Helpline- https://www.nationaleatingdisorders.org/help-support/contact-helpline
Center for Discovery- https://centerfordiscovery.com/
Eating Recovery Center- https://www.eatingrecoverycenter.com/