We Know Things

We Know Things

By Terin Steineckert, Breea Mahaffey, Jessie SmithHealth & FitnessMental Health
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We Know Things episodes

  • S2 E7: The Struggle Bus: A Journey of Growth

    In this heartfelt and humor-filled episode, we reflect on marriage, personal growth, and the beautiful chaos of life, love, and parenthood. From celebrating milestones and navigating co-parenting to exploring energy work and self-discovery, this conversation is all about healing, communication, and connection. We talk about the joy (and occasional frustration) of pets, the hilarity of childhood nicknames, and how humor helps us through the hardest moments. Through laughter and vulnerability, we explore what it means to grow together—personally, relationally, and emotionally.

    #WeKnowThingsPodcast #MarriageAndGrowth #HealingJourney #CoParenting #EnergyWork #PersonalDevelopment #ParenthoodAndPets #CommunicationIsKey

    1 hr 15 min
  • S2 E6: Navigating the Adulting Era with Zoey

    “Navigating the Adulting Era with Zoey” 🌟🎓

    In this special episode, we sit down with Jessie’s niece, Zoey, to talk all things adulting. Fresh out of high school, Zoey reflects on her transition into adulthood—sharing what it’s like to navigate independence, structure, and the sometimes awkward world of social interactions after graduation. Living with Jessie and Breea has brought both support and plenty of hilarious family dynamics, and Zoey gets candid about the challenges of people-pleasing, learning to set boundaries, and embracing vulnerability in relationships.

    We also dive into her personal growth journey, from exploring identity and dating women to discovering what true self-acceptance looks like. And, because no conversation with Zoey is complete without fun, she teaches us some of the latest generational slang (spoiler: we’re definitely not as fluent as we thought).

    Heartfelt, funny, and refreshingly honest, this episode is a snapshot of what it means to grow up, find yourself, and lean into the messy magic of young adulthood.

    #WeKnowThingsPodcast #AdultingEra #GenZSlang #FamilyDynamics #PeoplePleasing #PersonalGrowth #LGBTQVoices #SelfDiscovery

    1 hr 20 min
  • S2 E5: Happy (almost) Fall Y'all!

    🎙️ Episode 5: “Happy (almost) Fall, Y’all!” 🍂🎃🍜

    In this cozy and laughter-filled episode, we celebrate all things fall-- from best movies to steaming bowls of comfort food. We share our favorite seasonal traditions, from Halloween decorations to nostalgic family meals, and dive into the music and movies that make fall feel magical (yes, Twilight made the list). With stories of cozy nights, family traditions, and the joy of cooking, this episode is all about embracing the season, finding comfort in the little things, and making memories with the people we love most. PLUS we play a fun game Jessie bought from TikTok!

    #WeKnowThingsPodcast #HappyFallYall #CozySeason #ComfortFoodAndMovies #FamilyTraditions

    53 min
  • S2 E4: Boundaries, Banter, & Bedroom Talk

    🎙️ Episode 4: “Boundaries, Banter & Bedroom Talk” 💬❤️‍🔥

    In this candid and unfiltered episode, we explore the messy, beautiful intersections of friendship, boundaries, dating, and intimacy. From navigating unsolicited advances to unpacking the role of communication in relationships, we share personal stories, laugh through the awkward moments, and dive deep into healing from past connections. We talk openly about consent, sexuality, and self-discovery—because breaking down taboos is how we grow. With plenty of humor and honesty, this episode is about owning your desires, protecting your boundaries, and embracing authentic connection.

    #WeKnowThingsPodcast #FriendshipGoals #BoundariesMatter #DatingUnfiltered #ConsentIsKey #SexualityAndSelfDiscovery #HealingJourney

    1 hr 11 min
  • Mini Episode: Nostalgia, Parades & Pie (and Beer)

    In this fun and feel-good episode, we dive into family memories, childhood throwbacks, and the chaos (and charm) of the back-to-school season. From iconic movies and music that shaped us, to the joys of parades, school uniforms, and parenting traditions, we cover it all with laughter and love. And yes—we absolutely talk about Pie and Beer Day. Come for the nostalgia, stay for the jokes, and leave with a few new ideas for your own family traditions.

    #WeKnowThingsPodcast #NostalgiaFeels #PopCultureChat #ParentingUnfiltered #PieAndBeerDay #FamilyTraditions #MiniEpisodeMoments

    23 min
  • Messing Musings Mini Episode: “This Isn’t About You” — Part 3 with Cailee Kelly

    🎙️ Mini Episode: “This Isn’t About You” — Part 3 with Cailee Kelly 🌈💔💬*

    In the final episode of our mini series with Cailee Kelly, we dive deep into the ever-evolving landscape of friendship, love, and self-discovery. Cailee opens up about her coming out journey, navigating complex family dynamics, and the emotional rollercoaster of separation and growth. We explore the layers of polyamory, the importance of open communication, and how real support from friends can make all the difference. Raw, reflective, and rich with perspective—this episode is about owning your truth, even when it's messy.

    #WeKnowThingsPodcast #CaileeKelly #ComingOutStories #EmotionalGrowth #LGBTQVoices #FriendshipAndHealing #PolyamoryAndPride #MiniSeriesFinale

    40 min
  • 🎙️Messy Musings Series E2: Partner or People Pleaser? (w/ Cailee Kelly)

    In this honest and playful conversation, we’re joined by Kaylee Kelly to unpack the difference between being a people pleaser and a partner pleaser—and how that shows up in relationships, intimacy, and everyday life. We talk about what it means to feel emotionally safe with someone, how we’ve learned to stop hiding our feelings, and the beauty of being truly seen. It’s raw, it’s real, and it’s full of heart, laughter, and those “omg same” moments.

    #WeKnowThingsPodcast #PartnerPleaser #PeoplePleasing #EmotionalSafety #VulnerabilityIsStrength #KayleeKelly #MiniEpisodeMagic

    34 min
  • 🎙️Messy Musings Series: Mini Ep1. with Cailee Kelly

    In this unfiltered and laugh-filled mini episode, we get real about sex, personal grooming, and the sometimes awkward, always entertaining dynamics of intimacy. From spicy preferences to the importance of family acceptance and identity, we explore it all with honesty and humor. It’s raw, relatable, and definitely not for the faint of heart (or the overly proper). Viewer discretion advised—but laughter guaranteed.

    #WeKnowThingsPodcast #CandidConvos #SexAndHumor #LGBTQVoices #FamilyDynamics #MiniEpisodeEnergy

    30 min
  • S2 E3🎙️ Season 2, Episode 3: Kites, Exes, and Kid Chaos: The Parenting Episode You Didn’t Know You Needed

    n this episode, we’re serving up equal parts humor and heart as we dive into awkward encounters with exes (yes, including another gas station run-in), the petty thoughts we’re finally saying out loud, and how relationships evolve long after the breakup. We also open up about parenting—comparing styles (hello, kite parents vs. helicopters), navigating emotional repair with our kids, and the ever-elusive balance between safety, independence, and quality time. Packed with personal stories, laughter, and real talk, this episode is all about finding joy in the mess and meaning in the mayhem.

    #WeKnowThingsPodcast #ParentingStyles #ExEncounters #HelicopterVsKite #HumorHeals #EmotionalSupport #ModernParenting #LetThemBeLittle

    1 hr 10 min
  • S2 E2: Navigating Identity, Love & Transformation — A Conversation with Abe

    🎙️ Season 2, Episode 2: Navigating Identity, Love & Transformation — A Conversation with Abe🌈✨

    In this powerful and heartfelt episode, we sit down with our guest Abe, who shares his inspiring journey of personal transformation. From navigating identity as a transgender man, to confronting the complexities of religion, divorce, and co-parenting, Abe opens up about the resilience it takes to live authentically. We explore the impact of upbringing on self-discovery, the importance of setting boundaries, and the healing power of love, therapy, and community. This episode is about bravery, acceptance, and the ongoing, beautiful mess of personal growth.

    #WeKnowThingsPodcast #TransgenderVoices #Identity #Divorce #CoParenting #LoveAndAcceptance #Resilience #MentalHealth #PersonalGrowth #LivingAuthentically

    1 hr 22 min

About We Know Things

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