We Know Things

We Know Things

By Terin Steineckert, Breea Mahaffey, Jessie SmithHealth & FitnessMental Health
Download on the App Store

We Know Things episodes

  • 🎙️ Season 2 Premiere: Emotions, Parenting, Tech, and the Tunes That Shaped Us

    We’re BACK for Season 2—and we’re diving in with a conversation that hits all the feels! In this episode, we explore the messy, beautiful complexities of emotional maturity, evolving parenting styles, and how technology has flipped communication on its head. We reflect on our own childhoods, how music shaped who we are today, and what excites (and worries) us for future generations. From nostalgia to new challenges, this is the perfect kickoff to a season full of heart, humor, and fresh perspectives.

    ✨ Get ready for more guests, more stories, and more real talk—Season 2 is here!

    #WeKnowThingsPodcast #Season2Premiere #Parenting #EmotionalMaturity #TechAndConnection #MusicAndMemory #GenerationalGrowth

    1 hr 3 min
  • 🎙️ Season One Finale: Thank You for Growing With Us💛🎉

    We made it to the end of Season One, and we couldn’t be more grateful. In this episode, we hit pause to reflect on the laughs, the lessons, and the wild ride this first season has been. We share our heartfelt thanks for every single person who tuned in, showed up, and supported us as we navigated this brand-new adventure. We encourage you to keep showing up for yourself—stay brave, stay authentic, and keep creating real connection in your own life. Don’t worry, this isn’t goodbye… Season Two is already in the works, and we can’t wait to share what’s coming next! 💛🎙️

    #WeKnowThingsPodcast #SeasonFinale #ThankYou #StayConnected #SeasonTwoComingSoon

    28 min
  • S1 E11 It's Not Me, It's You

    **🎙️ "It’s Not Me, It’s You" 💇‍♀️🎶🌱

    In this episode, we’re bringing the chaos, the harmony (literally—we’re weirdly sing-songy today), and the healing. Terin debates whether or not to chop her hair off, and we spiral accordingly. We dive into where we each fall in our sibling line-ups and how birth order has shaped our identities, people-pleasing tendencies, and the roles we play in life. Spoiler alert: We’re not always the problem—even if we were made to believe we were. We wrap things up with a fun song game that proves we know way too many lyrics.

    #WeKnowThingsPodcast #ItsNotMeItsYou #SiblingRoles #ChopOrNot #SingSongSilliness

    1 hr 25 min
  • S1 E10 People Pleasing (feat. guest MiKayla Whitton)

    🎙️ "People-Pleasing, Disney Feels, and Reading Between the Lines (feat. MiKayla Whitton)" 💬✨🎥

    In this episode, we’re joined by our wise and wonderful friend MiKayla Whitton for a conversation that’s equal parts deep, playful, and relatable. We dive into the root of people-pleasing—why we do it, how it shows up, and how to start letting it go. We also talk about the way we interpret what others say to us (spoiler: it’s not always what they meant), and because balance is key—we start things off with a chat about our favorite Disney movies and the ones that still hit right in the feels.

    This episode is full of laughs, insight, and real-life wisdom you don’t want to miss.

    #WeKnowThingsPodcast #PeoplePleasing #DisneyFeels #CommunicationMatters #MiKaylaWisdom

    1 hr 7 min
  • S1 E9 Instagram Live!

    🎙️ Live & Unfiltered: IG Q&A Hangout 📲💬😂

    In this special episode, we hit go live on Instagram and spent two hours doing what we love most—connecting with YOU. From spontaneous Q&As to unfiltered convos, hilarious moments, and the kind of real talk that only happens when you’re hanging out in real-time, this one is full of laughs, honesty, and community vibes. Whether you joined us live or are catching up now, this episode is a front-row seat to the chaos, joy, and heart behind We Know Things.

    #WeKnowThingsPodcast #IGLiveEpisode #ListenerLove #UnfilteredAndUnbothered 🎙️💛

    2 hr 6 min
  • S1 E8 A Little Bit of Everything

    🎙️ A Little Bit of Everything 💬🐈‍⬛❤️‍🔥

    This episode is exactly what it sounds like—a little bit of everything and all the things we love to talk about. We kick things off with a quick chat about attachment styles, then dive into Terin’s emotional run-in with her ex-boyfriend after 7 months (yikes, right?). We get real about what it’s like watching a friend in a toxic relationship and the helplessness that can come with it. On a lighter note, Breea and Jessie just adopted a cat (!!), we play a fun word association game, and read some of your listener comments! It’s messy, it’s honest, it’s heartfelt—and it’s totally us. 🖤🎙️🐾

    #WeKnowThingsPodcast #AttachmentStyles #ToxicLove #CatLovers #ListenerLove

    1 hr 12 min
  • S 1 E7 Random-Ass Shit--Apparently.

    Random Ass Shit—Apparently 🤷‍♀️😂

    No script. No plan. Just pure, unfiltered us. In this episode, we’re embracing the chaos and talking about random ass shit—apparently. From weird questions and hilarious hypotheticals to whatever pops into our brains mid-conversation, this is basically a front-row seat to our most unhinged hangout sesh. Will we stay on topic? Probably not. Will we overshare? Most likely. Will you laugh? Absolutely. Grab a drink, get comfy, and let’s get weird. 🎤🔥

    58 min
  • Mini Episode: Zack's Episode Recap

    🎙️ "Reflections on Zack: A Man Redefining Strength" 💙

    After our incredible conversation with Zack Dickerson, we’re taking a moment to reflect on the wisdom, warmth, and insight he shared. In this mini-episode, we break down the biggest takeaways—how embracing vulnerability makes for stronger men, better partners, and incredible fathers. We talk about the impact of breaking toxic masculinity, the beauty of emotional intelligence, and, honestly, just how wonderful Zack is. If you loved his episode, this is your chance to soak in the highlights and celebrate the kind of man we all need more of in the world. 💙✨

    19 min
  • S1 E6 Zack:Masculinity, Love&Breaking the Mold

    What does it really mean to be a man? Zack Dickerson—hardworking husband, dad to 1-year-old twin boys, and all-around incredible human—joins us to break down toxic masculinity, emotional intelligence, and why being soft is actually the strongest thing a man can be. He shares how embracing vulnerability has strengthened his marriage, shaped the way he parents his sons, and helped him balance work, love, and fatherhood. This episode is packed with wisdom, laughs, and a refreshing take on modern masculinity. Gentle dads, emotional men, and partners who actually listen—this one’s for you. 💙🔥

    58 min
  • Mini Episode: Kids Edition

    Friendship, Love & Laughs: The Kids Take Over!🎙️💛

    In this special mini-episode, we hand the mic over to three of our favorite little humans—our kids! Ages 6, 7, and 9, these besties share their take on friendship, love, and what makes someone a really good friend. From how they met to the funniest things they’ve done together, plus their adorable (and hilarious) definitions of love, this episode is packed with heartwarming moments and plenty of giggles. Get ready for cuteness overload and wisdom straight from the next generation! ❤️✨

    17 min

About We Know Things

From the publisher's feed

♡You can sit with us ♡