Listen as we share the not so raving review of this book and most likely burn some bridges of our own with our honesty.

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Do you find bridge burning compassionate? Cruel? Selfish? Can you be friends with ex lovers? Are you in business with crappy people? Can you rebuild a bridge once it’s been burned! 

All these questions are answered on the Before episode of Bridge Burning 101, the Before episode of "Bridge Burning and Other Hobbies" by Kitty Flanagan

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Listen while we go through the 8 step method to getting in touch with our sexiness.  
We decide that while martyrs are just not sexy, victims have it going on! 

Luckily, the online store now has many products to help us all own our sexiness at https://weneedhelpthepodcast.com/shop/

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Listen while Lizzy and Izzy discuss what it means to be sexy, when they first felt sexy, and how they feel now. Sexual power, squirrels with hard-ons, body image, and a whole lot of other craziness. This is the before episode to Feel Sexy Again.

Check out the new online store at https://weneedhelpthepodcast.com/shop/

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Season 2 is starting!  In this quick kickoff episode we discuss cowboy Jesus, our summer escapades which involved lizzy in a recreational vehicle and Izzy getting scammed by a hot carpenter.  

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Join us as we wrap up season one with a light abortion discussion and afterbirth to the pellet episode.

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Join us as we take a deep dive into Lizzy’s personal experience with pellet bioidentical hormone therapy.  

Remember that we are not doctors, consult an actual one and check out biote.com to see how you can look and feel younger and extend your vitality and frankly - be more like Lizzy.  

We take a few detours into chin hairs, effortless threesomes, hair boners, and lots of myths about hormone therapy.

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We discuss Lizzy’s Afrin Detox, Johnny Depp’s Victory and how much we love our podcast while racially profiling all British people.

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Join us for the rebirth of face by Justine Bateman, we discuss the current events, the school shootings, Depp and Heard, and what stood the test of time about this book and what hasn’t.

Link to the book on amazon / audible. https://amzn.to/3M6Trqi

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We talk about Himalayan cum water, naked jujitsu with your brother, and other tips to own the day.

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