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Join us with guest Kelly Smith, author of "Signs in the Rearview Mirror" and "Out of the Darkness" as we discuss toxic relationships and the growth that happens when we take responsibility for our own actions and do the hard work to heal.
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Throwback of one of our favorite books, The 5 Love Languages by Gary Chapman!
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Join us as we review The 8 Rules of Love by Jay Shetty. We discuss love, passion, and these rules on the Valentines day edition of We Need Help!
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The Arc of Lizzy’s love.
Lizzy’s husband Jason stands in for Izzy as they discuss Esther perils unique podcast Where Should We Begin – The Arc of Love…. A podcast that allows you to listen in as couples air out their dirty laundry.
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Izzy and Lizzy disgust manifesting from a “normal point of view” aka, ex trailer park/drug addict perspective.
Join us as we talk about Roxie Nafousi’s Manifesting book and Roxie Carmichael, for no reason whatsoever.
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Izzy and Lizzy discuss the progress that happened with their boundaries after reading Chase Hill’s Healthy Boundaries book. Gone are the days of Lizzy doing anything that she doesn’t want to do, and gone are the days of Izzy being talked to in a nasty way by her family members!
Join us as we discuss Healthy Boundaries and the benefits of having them!
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In this episode Izzy and Lizzy talk about family dynamics, how Lizzy's family tree looks more like a 1970's gym teachers bush, and just how screwed up everyones families really are - and how to laugh at them and love them anyway.
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Lizzy and Izzy talk about vulnerability, shame, and comparing anuses with supermodels.
Daring Greatly by Brene Brown is deemed a more important read than the Bible.
Listen in while we talk about all of our shame, failure, and how to be happier for it.
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In the first half of the episode, e discuss our past experiences with therapy including talking to the dead, addiction rehab, and more!
The second half is our review of the Netflix documentary Stutz.
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