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We Need Help
We Need Help episodes
- WNH 105 We Need Help with Vulnerability
WE NEED HELP WITH VULNERABILITY so naturally, we went to the mother of all vulnerability, Brené Brown’s Daring Greatly!
We talk about our New Year’s goals, how it feels to be vulnerable, how it feels to be truly seen, and everything in between! HAPPY 2024! Thank you for listening!Support the show
51 min - 42 min
- WNH 103 - We Need Help With Christmas
It's Christmas time and Lizzy and Izzy discuss what Christmas means to them and we find out pretty quickly that the holiday means different things to different people. Wait till you hear about Polish Christmas!
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48 min - WNH 102 We Need Help With Family
Our guest Starlight D’amour Transcendence Healing Artist guides us through what is actually happening and how to listen to the heart instead of the hurt!
Join us as we talk about how to get through the holidays with the people that trigger us, the people we love, and ourselves (usually our main problem!).Support the show
1 hr 2 min - 31 min
- WNH 100 We Need Defense Mechanisms
In this episode Izzy gives a presentation on saboteurs using Lizzy as a guinea pig diving into the ways in which we all sabotage our efforts in daily life.
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50 min - 51 min
- WNH 097 We Need Health!
Join us as we dive into the topic of health, discuss Jacob's best beer, intermittent fasting, antibiotics, aerial yoga, and the power of energy work courtesy of Candace Tranter
Support the show52 min - WNH 096 Intro to We need Health - It's Health Month!
That’s right folks it’s health month! Join as we introduce the topic and identify the things we need health help with.
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38 min - WNH 095 Cancer Wrap Up
We wrap up cancer month with this recap episode as we look back at the great guests we had on the show this month and we discuss our recent experience with social media bullies and haters.
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46 min
About We Need Help
From the publisher's feed
2 best friends go through and weigh in on every self-help and spiritual book and program they get their grubby little hands on, sharing with you every hilarious stumble, fumble and aha! moment along…
the way.