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In this episode we discuss Regrets
- We Need Regrets
- We need to have the courage to talk about them, yes even if it is abortion
- Rather then hide our mistakes, let’s talk about them and grow from them

Can we get to a place where we can talk about these hard things and listen with compassion rather than have a political power struggle?

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Are there some sinful emotions that we need?

Lizzy dumps out six such emotions and demonstrates how they have helped her do great things nad be a better person.   Hear her out . . it actually makes some sense people.

Embrace your horrifying emotions and make them work for you.

Spite, Envy, Jealousy, Resentment, Vanity and Vengeance aren't all bad! 

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In this episode we discuss the serious topic of living with someone suffering from depression.   We both have personal experience in this and we share our unique perspectives on how to best cope and thrive when living with someone who is dealing with depression.   

Knowing how to balance the instincts to fix the problem for someone, and how to love them through this crippling affliction.

And Lizzy was kind enough to share her current obsession with doing a parasite cleanse which may just drive her into a state of depression itself.

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We discuss "Glucose Revolution" by French Biochemist Jessie Inchauspé.   We take a look at  everything there is to know about glucose and summarize her tips for healthier eating habits.  

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Laura is a bold history-maker who helps highly motivated women deepen their relationships so that their life is aligned with their soul’s true purpose.

www.laurabcoaching.com

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Join us as we discuss the ups and downs of our health, including Iza's horrible sales experience with a health guru, her self-guided success in feeling more healthy.   

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Our chosen family - the ones we voluntarily bring into our lives and how much we need them.  

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