Do By Friday

We Sell Drills

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This week's challenge: track what you eat.

You can hear the after show and support Do By Friday on Patreon!

Show Notes

  • Dear Prudence: On Halloween, poor kids come to trick-or-treat in my neighborhood.
  • Maine will decide Tuesday whether to give 80,000 people health coverage - Vox
  • This Rand Paul story keeps getting weirder and weirder (and weirder) - CNNPolitics
  • BDSM Symbols - BDSM Wiki
  • The Wolf of Wall Street (2013) - IMDb
  • Client 9: The Rise and Fall of Eliot Spitzer (2010) - IMDb
  • Trump says he’s going to start eating at D.C. restaurants - The Washington Post
  • Trump health fears: Loathes exercise, sleeps 4 hours, never eats fruit
  • Take The Pen - YouTube
  • iPhone X - Apple
  • Jonathan Groff - Wikipedia
  • Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com
  • Pipcorn: Delicious Mini Popcorn – Pipsnacks LLC
  • WaterMinder® - track your daily water intake, hydrate, feel better!
  • HealthFace - The best way to manage your HealthKit data on iPhone and Apple Watch.
  • STREAKS. The to-do list that helps you form good habits. For iPhone.
  • The Extraordinary Science of Addictive Junk Food - The New York Times
    • ...more
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    Do By FridayBy Merlin Mann and Alex Cox
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