<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1890099/open_sms">Send us a text</a>In this episode we sit down with a friend and multi Ironman finisher Shawn HKos. She's not afraid of taking on things she's never done even if she should be.  <a rel="payment" href="https://www.buzzsprout.com/1890099/support">Support the show</a>

Send us a text In this episode we sit down with a friend and multi Ironman finisher Shawn HKos. She's not afraid of taking on things she's never done even if she should be. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1890099/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode we sit down with a friend and multi Ironman finisher Shawn HKos. She's not afraid of taking on things she's never done even if she should be. &nbsp;<a href="https://www.buzzsprout.com/1890099/support" rel="noopener noreferrer">Support the show</a>

We sit down with Shawn H&K | Episode 028

The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.

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We sit down with Shawn H&K | Episode 028

We sit down with Shawn H&K | Episode 028

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