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Christy Middleton of Kaizen Life Nutrition joins us to talk about nutrition in life and in sports. We take a 30,000 foot view of some things tied to how we eat and how that affects the body when we train, race and just live life.
Be sure to check out Kaizen Life Nutrition and send Christy a message if you have any questions of just want to learn more.
Support the show
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By Lewis Hayden and Mitch Brouwer
4.7
1515 ratings
Send us a text
Christy Middleton of Kaizen Life Nutrition joins us to talk about nutrition in life and in sports. We take a 30,000 foot view of some things tied to how we eat and how that affects the body when we train, race and just live life.
Be sure to check out Kaizen Life Nutrition and send Christy a message if you have any questions of just want to learn more.
Support the show
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