The secret to making anything you want a reality is taking action. However, if you identify as a Type-A, perfectionistic woman who is a master at consuming information and learning but finds yourself avoiding failure, you may be at risk of staying stuck in passive action, and it’s more detrimental than you think.

Join me this week to learn what massive action versus passive action means, and why you must combine both to reach your goals. Hear why we get stuck in passive action, how staying in passive action is equivalent to failing ahead of time, and my top tips for radically transforming your relationship to failure so it feels less scary.

Get full show notes and more information here: https://wealthymommd.com/196

Over the years, I’ve noticed that people focus on a goal for the year. Say you have a weight loss goal, you know how much you want to lose, and you achieve it in a few months, what comes next? People don’t tend to have an overall vision for what they want to create and how they want their life to look from a bird’s eye view. But this is the first step in goal planning.

When you have a vision plan for your life, you can map out your goals to support your vision. Tune in this week to discover how to set your goals in a new way for 2024. Learn how to decide what you really want to create in your life and how to set goals that actually move you toward your ultimate vision.

Get full show notes and more information here: https://wealthymommd.com/195

When you’re committed to your growth, taking the time to listen to podcasts like this one has a compounding effect on your life, and it has a huge impact on the people around you too, probably more than you realize. When you change how you think and behave, your energy transforms too, and the people in your life notice.

Tune in this week for my end-of-year message, and to learn about the compounding financial impact of investing in your brain.

Get full show notes and more information here: https://wealthymommd.com/194

For many of us physicians, we think retirement is the ultimate goal when it comes to our financial journey. However, what even is retirement? I truly believe retirement, as we imagined it in med school, is a myth, and it perfectly illustrates something called the arrival fallacy.

Tune in this week to discover the truth about retirement and the arrival fallacy. I’m showing you why things don’t magically get better when we reach financial freedom, become debt-free, or hit retirement. Learn how to create a better experience of life right now, instead of waiting until later to enjoy yourself.

Get full show notes and more information here: https://wealthymommd.com/193

We are currently in an expensive time of the year. We tend to spend money on presents, Black Friday shopping, and Holiday experiences. For many women, this brings up thoughts about how you spend your money and the morality of using your money in this way, especially with all of the horrible things going on in the world. 

If you’re appreciative of the life you live but also feel a little bad that you have the means to do so, then today’s episode is going to be super useful and give you some valuable insights into your thoughts about money and morality. Tune in this week to discover why money has no morals.

Get full show notes and more information here: https://wealthymommd.com/192

What did you love in 2023? What disappointed you? How would you have done things differently? Rather than shoving everything under the carpet and having a clean slate for the start of next year, it’s time to get analytical and do a year-end reflection.

Tune in this week to take stock of what you’ve accomplished in 2023 and let that information guide how you approach the next 12 months. Learn how to get clear on everything the past year has taught you and what you might want to do differently as we move into 2024. I’m also sharing my own year-end reflection, so you can see what this process looks like in practice.

Get full show notes and more information here: https://wealthymommd.com/191

Living wealthy means having both the life you want plus money in the bank. Of course, this looks different for all of us. Whatever financial goals you’re working towards and whatever lifestyle you envision yourself having, what I’m sharing in this episode will give you a new perspective on getting everything you can out of your money while still enjoying your life.

Discover what I learned from Bill Perkins’ amazing book, Die With Zero. I’m giving you a new perspective on saving for retirement, discussing why your kids need money the most when they’re younger, not after you pass away, and why some lifelong memories could be worth more in your old age than the money you could have saved.

Get full show notes and more information here: https://wealthymommd.com/190

How many of you take the time to intentionally be grateful for something every single day? A daily gratitude practice has been proven to not only improve your general well-being and overall happiness, but can also open your mind up to new possibilities. Gratitude is about so much more than just giving thanks, and I’m showing you why this week.

Learn how important a daily gratitude practice is, why it’s a quieter emotion that tends to be harder to feel, and how to let it rise up in your body and take shape in the form of creating more of what you want.

Get full show notes and more information here: https://wealthymommd.com/189

Rakuten is famous for the cash-back opportunities they provide. However, around Black Friday, Rakuten carries some amazing opportunities to earn credit card points on purchases you’d be making anyway. If you’re ready to earn up to 15X credit card points in the Black Friday sales, today’s episode is here to show you exactly how to do it.

Tune in this week to discover how to 15X your credit card points this Black Friday. I’m sharing a super simple way to maximize your credit card rewards points while picking up some amazing deals in the process over the Holidays.

Get full show notes and more information here: https://wealthymommd.com/188

To dive into the topic of values this week, I’m speaking with the founder of the 1% Women’s Club and Physician Moms Group, Dr. Hala Sabry. She is a life and career coach for successful women who are in the top 1% of earners, and she’s an expert when it comes to values work. After years of trying to find the right answers, she’s found conviction in identifying her own values, and she’s here to help you do the same.

Discover why investigating your personal values is a worthwhile investment of your time and how we often mistake our priorities for values. Dr. Hala is offering her thoughts on the ultimate goal of getting clear on your values, how integration is the missing piece in values work, and a simple exercise for clarifying your own. 

Get full show notes and more information here: https://wealthymommd.com/187