When we talk about mindset, we generally talk about intentionally thinking more useful thoughts. However, we aren’t just a walking brain, so it’s time to take the conversation down to the wisdom that lives in our bodies. 

Dr. Ali Novitsky does an amazing job of combining thought work with body work. She designs health programs specifically for physicians, giving her clients the tools they need to achieve optimal mental, emotional, and physical health. We’re discussing why bringing in this physical aspect as you work on your mindset will transform the way you think and feel about money.

Get full information and show notes here: https://wealthymommd.com/181

How do you know when you’ve actually reached your goal? Having a concrete number in mind is one of the most useful ways to set goals for your financial freedom. I’m giving you the easiest ways to set yourself up for real success when it comes to identifying and achieving your financial goals.

Discover the value of having measurable goals, whether in relation to income, savings, or anything you want more of in your life. I’m sharing one simple question you can ask yourself to get clear on the actions you need to take in relation to achieving your goals, and how to make prudent decisions around your financial goals.

Get full information and show notes here: https://wealthymommd.com/180

Auditing your goals gives you a timely reminder of what you wanted to create, why you wanted to pursue your goals, and also shows you that there’s plenty of time left in 2023 to make sure you complete everything you set out to do!

Tune in this week to audit your progress so far in 2023 and decide what you can achieve over the remainder of the year. I’m sharing my five-step process for auditing your goals, showing you why it’s never too late to start setting goals, and giving you the advice you need to start deciding on exactly what you want to achieve in the closing stages of this year.

Get full information and show notes here: https://wealthymommd.com/179

I've spoken before about the types of insurance you need to protect your money. This week, I've got my agent for life and disability insurance, Larry Keller, on the show to discuss the nuances of insurance and why you need it right now, especially if you plan on having children.

Discover everything you need to know about getting properly covered. We’re discussing why even people who aren’t working need life insurance, and why disability insurance is super important for entrepreneurs.

Get full information and show notes here: https://wealthymommd.com/178

How can you use your money to set your kids up for the future? If you’re looking for a simple way to save for or invest in your child’s future, I’ve got you covered in today’s episode. I’ve created a relatively easy system around saving for my son’s college, and I’m sharing my tips with you today.

Discover four ways you can start saving for your child’s future. I’m discussing your best options for saving money on taxes, helping your money grow, and giving you all the considerations we need to make when we’re investing and saving for our kids.

Get full information and show notes here: https://wealthymommd.com/177

Dr. Jimmy Turner is the Chief Medical Officer and co-founder of Attend: a financial platform built by physicians, for physicians. Jimmy is also a practicing academic anesthesiologist, author of The Physician Philosopher’s Guide to Personal Finance, and host of the Money Meets Medicine Podcast. He’s made many pivots in his career, and he’s here to challenge the idea that pivoting is somehow bad.

We’re discussing transitioning into entrepreneurship and charging for your services. Plus, Jimmy shares the realities of burning out both as a physician and an entrepreneur, and how he’s pivoted as necessary each time he’s hit the wall.

Get full information and show notes here: https://wealthymommd.com/176

There is so much that contributes to our overall wealth, and one of those things is how emotionally wealthy we are. A lot of us go through life thinking we have no control over our emotions and our experiences, and this leads to emotional poverty, which actually has a huge impact on your ability to build material wealth. 

Discover how to begin building the financial foundation of emotional wealth. I’m sharing how a lack of emotional wealth affects your wallet, and what you can do about it, so you can begin building success from a place of Wealth Confidence.

Get full information and show notes here: https://wealthymommd.com/175

As humans, we have a tendency to compare. We often compare ourselves to other people, especially when it comes to money. However, my message to you this week is this: your net worth has nothing to do with your worth as a human.

I'm sharing what I mean when I talk about your worth as a human, why we often intertwine net worth and human worth, and most importantly, how to untangle your net worth from your inherent worth as a human being.

Get full information and show notes here: https://wealthymommd.com/174

Sarah Smith is a Charting Coach for Physicians, as well as a practicing Rural Family Physician in Alberta, Canada. She has helped over 150 physicians in the specific area of getting their charting done before going home. Sarah has a passion for reducing burnout and uses evidence-based coaching to help clinical physicians find simple solutions within their clinical environments.

If you want to know how to stop bringing your charting work home with you without diminishing the quality of your notes and patient care, tune in this week for my conversation with Dr. Sarah Smith. We’re discussing the cost of doing your charting in your free time, the barriers stopping you from doing your charting during clinical hours, and Sarah’s tips for making changes to how you do your charting.

Get full information and show notes here: https://wealthymommd.com/173

Are you aware of your habits? This week, I’m joined by habits expert Dr. Kristi Angevine, an OB/GYN who has moved into full-time life coaching. She focuses specifically on identifying the areas in your life where you don’t realize you’ve developed habits, especially unhelpful ones, and making a change.

Discover what habits are, why they matter, and how people misunderstand their habits. We’re discussing where habits come from, why thinking certain thoughts is a habit you may never have noticed, and how to question and interrogate the core beliefs that drive your habits.

Get full information and show notes here: https://wealthymommd.com/172