Best-selling author of “You’re On Fire, IT’s Fine” and licensed therapist, Katie K May, joins Bryce Hamilton LSCSW, to discuss how to help support children and teens who struggled with self-harm and other self-destructive behaviors.

In this episode, they talk about the difference between self harming and suicidal ideation. Discuss the risk factors for self-harm, how to respond to your child after learning they’re engaging in this behavior, and note what to look out and watch for.

They discuss “Wise parenting” and how to stay calm and avoid accidentally reinforcing unhealthy behaviors while still being supportive and caring.

Check out our video chat here!

#raisingconfidentkids #parentingteens #teentalk #ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #TherapyTalk #accidentalexperts #brycehamiltonlcsw #teenadvice #teendepression #parenting #therapytips #brycehamiltonlscsw #parentinghelp

Katie K. May, LPC, DBT-LBC is a licensed therapist, author, speaker, and group practice owner. She founded Creative Healing, a multi-location teen support center in the Philadelphia area, and wrote the #1 Amazon best-seller You’re On Fire, It’s Fine. With lived experience as a teen who turned to self-harm, Katie is one of only 11 Linehan Board Certified DBT Clinicians in Pennsylvania, the gold standard treatment for self-harm and suicidal behaviors. She equips parents and clinicians with practical, trauma-informed tools to decode behavior as survival and create lasting change.

Learn More: 
Youreonfireitsfine.com
Creativehealingphilly.Com

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Email us: [email protected]

In this Deep Dive episode, Eartha steps behind the scenes of last week’s conversation and explores what really happens when life tries to “hack” your peace. With the help of NotebookLM acting like an outside reviewer, she revisits her own words through a fresh lens — revealing insights, patterns, and emotional truths that even she didn’t hear the first time around.

This isn’t just a recap.  It’s a re‑examination.

A second look at the quiet moments where stress sneaks in, where negative vibes slip past our defenses, and where we forget we have the power to say “Access Denied.”

Eartha breaks down how mindfulness becomes your early‑warning system, how a personal firewall protects your inner world, and how Transition Awareness Breathing (TAB) acts like a gentle reboot when life starts to glitch.

Warm, reflective, and surprisingly cinematic, this Deep Dive invites you to see your own “operating system” with new eyes — and reminds you that protecting your peace is not just possible… it’s a skill you can practice.

Check out our video chat here!

Dr. Jim Dobies joins the Rover Reporter with help for new puppy owners.!

Learn about vaccination schedules, and helpful tips for pet proofing both your yard and your home. How to best socialize your young dog with -out risk – and how a consistent daily routine is essential for well being for you and your pup.

Dr. Dobies is the founder of UrgentVet.com. UrgentVet  is an urgent care veterinarian that treats cats & dogs, providing care for non-life-threatening conditions that happen after your regular vet is closed. At UrgentVet, we understand pets inside and out – not just physically, but psychologically as well. We know what makes them comfortable or anxious & irritated. When your cat or dog isn’t feeling well, our veterinary team can provide fast, professional care with love and compassion. Visit UrgentVet.com to find a clinic near you.

Check out our chat on video right here:

What kind of title is that for this week’s show? Well, if Cuba was a ball on a pool table it would be just in front of the corner pocket and Donald Trump has it right where he wants it. Join Doc Holliday today as he unpacks what is making Cuba hurt so much when it comes to economics. In all the things happening in the world today, why is Cuba significant? Listen to this week’s show to understand why. Click on now!

Your tears …
Turned into mud

Why?
From all the sadness

I can now see your clear tears
Turned into mud …

The colors of Earth
Entering in … as you were never nice!

I would love to turn your madness and meanness
Into niceness but, first you happened

To want to change …
Look at the skies, see God image inside

Pray tonight and every nite …
Kiss your honey and your mom and dad

If they in heaven …
Pray and repeat, and badness melt away

Be nice …
Let badness evaporate

Turn your moist tears into love
Now tears from your fears is red
…. because, you in hurts

Grow your heart super large!
50 billions X’s of niceness and pray

The water plus rocks was your tears
The snow packed with soil left running

It’s the running of water through the pushing
Where rocks, sand and all comes as it melts

Where an introduction of dirt with messy amount
Of water rushing in … with hate

Now, mudslides happens …
To enter in rapidly covering ground floors

It’s a tsunami of unwanted love
Take love never hate …

Seek fresh water do not drink from the mudslide
If you see only dirt …

I suggest you to be nice!
Pray and seek God instead, from your heart

You’ll get clear water from the Above
Because, you now have love

It grew because, you now believe
In love and found Him …

Minerva A. Garcia, your Poet

This book is about connecting with God in all things. It is not meant to be easy reading but for us to meditate on these scriptures until we believe them. 

This book will increase your faith because faith comes by hearing and hearing by the Word of God (Romans 10:17). This book is not all inclusive nor is any book about faith. It will whet the reader’s appetite and give you a fresh vision on your life. The book will be prophetic for many. It was written in obedience to God for His glory, His purposes, and His perfect will for our lives.

Please enjoy God in this book.

Educational leader turned global thought-leadership coach, and co-founder of Unleash YES, Natalie Vardabasso joins Bryce Hamilton LSCSW, to share support, love, and nuggets of wisdom. Together they discuss self love, forgiveness, and arriving consciously in ourselves to unburden parents and children from harmful societal messages on how we “should be”.

They share tips and parenting techniques for raising children who genuinely love and like themselves. They talk about how to raise confident children, and handle challenging situations, struggles and failures in a way that doesn’t damage a child’s perception of self. They even share hopeful messages for parents and mothers especially, to bring up your own sense of self and self-forgiveness.

#executivefunction #adhd #audhd #confidentkids #raisingconfidentkids #parentingteens #teentalk #ParentingAdvice #ChildDevelopment #FamilyWellness #ParentingSupport #TherapyTalk #accidentalexperts #brycehamiltonlcsw #teenadvice  #toddleradvice #parenting #therapytips #brycehamiltonlscsw #neurodiversity #adhdteens #autismteens #retrainyourbrain #parentinghelp #selflove 

Check out our video chat here!

Natalie Vardabasso is an educational leader turned global thought-leadership coach, dedicated to reimagining what education can be. As co-founder of Unleash YES and the Canadian Assessment Centre, she empowers educators to build profitable consulting businesses and helps schools modernize assessment so every learner thrives. Her work sits at the intersection of entrepreneurship and educational transformation—proving that when educators step into their power, entire systems shift.

Follow Natalie on:
https://www.linkedin.com/in/nvardabasso

Visit her website:
 unleashyes.org/bootcamp

Learn More:
canadianassessment.ca

Follow Accidental Experts on 
Facebook: https://www.facebook.com/profile.php?id=61556689800126
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Email us: [email protected]

Our guest today is another in a wonderful series of powerful guest-women who have been through significant negative experiences, and have TRIUMPHED over all that life has thrown at them. Tracy Doyle is a nationally recognized entrepreneur, emotional wellness advocate, and author of a terrific book called Life Storms: Finding Your Clear Sky. Her journey from a childhood shaped by trauma and instability to becoming an award-winning business leader and resilience coach is a testament to the power of reinvention and healing, and, ultimately, tremendous growth. After building a multimillion-dollar medical communications company, and after earning regional accolades like the Ernst & Young Entrepreneur of the Year Award, Tracy Doyle faced a breaking point:  she hit what she describes as true emotional burnout. This personal crisis became the catalyst for Tracy’s transformation, and the creation of the Aurora Method— which is a practical, psychology-informed, and mindfulness-based framework, helping professional women to overcome burnout, reshape limiting beliefs, and reconnect with themselves and others. Through her book, Life Storms, and also masterclasses, and an eight-week course, Tracy empowers professional women to break free from the patterns that have been keeping them stuck, so they can lead their lives with calm, clarity, and confidence, reminding themselves that no matter how turbulent, their lives may now feel, clear skies are always within reach. Tracy’s website is http://www.tracydoyle.life.

Check our video chat here:

From MIT’s original “life hacks” to your personal biological firewall—Eartha rewires the way you think about stress in this episode of 

Transition Awareness Breathing.

Ever wonder why the first “hackers” at MIT were actually the ultimate problem-solvers? Eartha dives into the history of the clever shortcut and shows you how to apply that same genius to your health. Learn to distinguish between “GoodHacks” that level up your focus and the “Malicious Code”—like vaping, alcohol, and negative vibes—trying to breach your security.

In this episode, you’ll discover how to:

Stick around until the end for a Guided TAB Practice where Eartha leads you through a session to reboot your system, clear your cache, and say “Access Denied” to stress.

Are you ready to hack your way to a better world? Access Granted.

Check out our video chat here!

In this episode, Rachel Hanson: From Numbing to Nurturing — Boundaries, Balance & Becoming Whole, I sit down with Rachel, a Client Success Director in the technology B2B space and a certified hot yoga instructor whose life reflects the courage it takes to choose growth over numbing. A proud mom of two, Rachel is navigating motherhood, career, sobriety, and self-trust with honesty and heart.

You’ll hear:

Rachel’s story is a reminder that there is no manual for the hardest parts of life — only courage, choice, and the willingness to keep becoming.

How to Connect with Rachel Hanson:
Email: [email protected]

How do you create the future you desire and deserve? It’s all about alignment!

Creating your magnificent future isn’t just about imagining or dreaming. It’s also about aligning your daily decisions with your desires in a way that feels natural, exciting, and totally intuitive.

Master motivator and empowerment entrepreneur Gina Maier Vincent created her Exquisite Alignment Blueprint to support high-achieving, success-oriented individuals like you to break away from adherence to external authorities and expectations, center their purpose and gifts, lean into their “more,” and create a life that feels delicious, elegant, and magical every single day.

To Learn More Visit:  https://exquisitelyaligned.com/book/ or https://exquisitelyaligned.com/vip-day/

For more information, email [email protected] or visit https://exquisitelyaligned.com.

Stay Connected with us:
Website: https://exquisitelyaligned.com/
Instagram:  @exquisitelyaligned  
Facebook:  Exquisitely Aligned  
LinkedIn:  Gina Maier Vincent
X:  @ExquisitelyGMV
YouTube: Exquisitely Aligned
Experts & Authors TV: Exquisitely Aligned

Hashtags:
#SobrietyJourney #BoundariesAndBalance #YogaForHealing #WomenWhoGrow #ExquisitelyAlignedPodcast