Wednesday Wake-Up with Gregory Maloof

By wednesdaywakeup

Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.... more

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FAQs about Wednesday Wake-Up with Gregory Maloof:

How many episodes does Wednesday Wake-Up with Gregory Maloof have?

The podcast currently has 157 episodes available.

Wednesday Wake-Up with Gregory Maloof episodes:

July 11, 2022 7/6/22 - Sliding Down the Banister: Form, Feeling, Perception
Gregory continues the discussion on the aggregates and talks Form, Feeling, and Perception in today's podcast.

ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

...more
53min
July 02, 2022 6/29/2022 - Deconstructing the Process of Consciousness
This week, Gregory chats about the aggregates: what they are and how your understanding of them can lead to freedom and non-attachment. Understanding the aggregates is a real needle-mover in your practice.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

...more
49min
June 29, 2022 6/22/22 - Part 2: Habit and Identity Clinging
What habits and routines make us feel stable, secure, and lively? Is it the morning cup of coffee, a walk to pick up your favorite scone, or perhaps it is a holiday tradition that is never missed - what attachments do we have to things we do on the regular? Gregory chats about habits, identity, and clinging in this week's episode.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
44min
June 17, 2022 6/15/22 - Part 1: Why Do We Cling?
An understanding of clinging and craving can support us in the ultimate understanding: how to let go. But why do we cling? Where does clinging show up in our lives? Gregory talks about the nature of clinging in this week's podcast.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
49min
June 14, 2022 6/8/22 - Bare Knowledge, Continuous Mindfulness
Why is the concept of "bare attention" so important? What does Samadhi (concentration) mean to your practice? Concentration is highly debated in Buddhist schools. Why is that? Gregory chats about the significance, the debates, and the efficacy of concentration in today's podcast.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
47min
June 05, 2022 6/1/22 - Returning to the Basics
Gregory chats impermanence, and reviews some of the fundamentals of Vipassana practice.

ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
44min
May 07, 2022 5/4/22 -Part 2: Hindering Doubt
How does doubt play a part in our lives? What is the difference between a "hindering" doubt and a "questioning" doubt? Gregory takes on the second part in a two-part series about doubt, and its role in Dharma practice.

ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

...more
51min
May 02, 2022 4/27/22 - Part 1: Skillful Doubt
We all experience doubt at some time. It is so prevalent and notable, the Buddha labeled it as a "hinderance" and some have termed it "the practice killer". But can it be used skillfully? Gregory gives an introduction to doubt and a perspective on how we may turn it on its head and use it for insight and growth on the path.

ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
47min
April 25, 2022 4/20/22 - Resilience and Adaptation
This week, Gregory discusses the interconnection of resilience, the capacity to adapt positively to change, and the ability to gain wisdom from the vicissitudes of life's circumstances.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
...more
48min
April 20, 2022 4/13/22 - Answering the Call of Change
When our hearts feel the call to change, what happens? How can we make positive changes in spite of fear? What does it mean to heed the call to our own personal growth? Gregory talks about meeting Anicca (change) in ways that honor positivity for not only our selves, but those in our lives.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Join us Live - https://www.meetup.com/wednesday-wake-up-meditation-group/
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

...more
43min

FAQs about Wednesday Wake-Up with Gregory Maloof:

How many episodes does Wednesday Wake-Up with Gregory Maloof have?

The podcast currently has 157 episodes available.

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