Weekly Batch

Hello and welcome back!

Today I am chatting with Kinsey from Feel Good Social, and she is dropping all the social media knowledge!

~Kinsey is a social media marketer who helps down-to-earth entrepreneurs market their brands on social media without losing their soul + sanity in the process. She focuses on purposeful storytelling, genuine growth and selling with confidence! Connect with her on instagram at @feelgoodsocial or tune into the Feel Good Social Podcast at feelgoodsocial.com. 

**Please support the podcast by making sure you are subscribed wherever you are listening, and please rate and review! Also, head over to instagram https://www.instagram.com/weeklybatchpodcast/ and make sure you give the page a follow!! Thank you all for your continued support! I truly appreciate it!

Hello!!

Today I*m talking with my powerful friend Ali who is a health and empowerment coach. We talk through all things dieting, mindset, social media and learning how to love the skin we are in!!

Alexandra Sempek, commonly referred to as "Coach Ali", is an internationally-certified holistic health and empowerment coach. She helps women break-up with dieting, find a healthy balance and feel fully confident. As a self-proclaimed "professional hype-woman", Coach Ali transforms lives through both private and group coaching programs.

Instagram: https://www.instagram.com/askcoachali/



**Please support the podcast by making sure you are subscribed wherever you are listening, and please rate and review! Also, head over to instagram https://www.instagram.com/weeklybatchpodcast/ and make sure you give the page a follow!! Thank you all for your continued support! I truly appreciate it!

Happy New Year everyone! We are recapping Real Housewives (OC and SLC) and chatting about what 2020 has taught us about ourselves, the bad and the good.



**Please support the podcast by making sure you are subscribed wherever you are listening, and please rate, review and share!! Also, head over to instagram https://www.instagram.com/weeklybatchpodcast/ and make sure you give the page a follow!! Thank you all for your continued support! I truly appreciate it!

Welcome back! Today I am telling some of my hot mess stories from my past and of course chatting about this week in reality TV! Main take away from this week*s episode... GET THE PODCAST INSTAGRAM A SWIPE UP!! Let*s get to 10K!!



**Please support the podcast by making sure you are subscribed wherever you are listening, and please rate and review! Also, head over to instagram https://www.instagram.com/weeklybatchpodcast/ and make sure you give the page a follow!! Thank you all for your continued support! I truly appreciate it!

Welcome back!
 
 This week I am bringing you an amazing and inspiring conversation with the one and only Jacki Carr! We are chatting about all things goals and values, showing up for yourself and making s*^! happen, inspiration and relationships and the power of the pivot. 

-Bio-
Jacki Carr is a goal coach, motivational speaker and mama. As a leader in transformation, she works with entrepreneurial womxn to amplify their voices and expand their vision and goals to better the future of the World.

She is a Senior Lightyear Leadership Coach and believes in a World where we all truly belong and each and every one of us has unique gifts to contribute. Jacki has worked with companies like lululemon, MINDBODY, Patagonia, and The North Face and truly values companies who care for their people and the Earth.

You can find Jacki in Evergreen, Colorado hiking with her family and planning their next adventure.

Website: https://www.jackicarr.com/

Instagram: https://www.instagram.com/jackicarr/

**Please support the podcast by making sure you are subscribed wherever you are listening, and please rate and review! Also, head over to instagram https://www.instagram.com/weeklybatchpodcast/ and make sure you give the page a follow!! Thank you all for your continued support! 
I truly appreciate it!

Is Kourtney Kardashian coming for my hype woman crown?! Let*s chat about it! We*re also talking about all of my current favorite things, all the Real Housewife drama, Bachelorette sociopaths, and some listener questions! 

Thanks for being here! I appreciate you all!

In this episode of the Weekly Batch podcast, I have the beautiful Liz Floyd on as my first guest! We are chatting remotely using the  SquadCast app which is so rad because we were able to see each other while doing our recording! You guys, she is a gem! We*re talking about it all! We*re talking about  her Lyme journey, gut health, our dogs, supplements... everything! 

**Liz Floyd started her wellness journal, The Hive,  when she navigating her way through late-stage Lyme disease. Fast forward to 2020, The Hive has evolved into a digital wellness publication designed to give people the unique tools to live their healthiest life. Liz is passionate about living a balanced life and sharing the resources she’s come across during her unique wellness journey.

Liz*s Website~ https://thehive.health
Liz*s Instagram~ https://www.instagram.com/lizfloyd/

Products Liz spoke about:
Ion Biome~ https://ionbiome.com/products/ion-gut-health?ref=A7ZNXWV
Heart and Soil~ https://heartandsoil.co (CODE: HIVE10)
Quicksilver Scientific~ https://www.quicksilverscientific.com

We talk about it all on this week*s episode! I hope you*re ready for this ride!!
We*re talking The Bachelorette, ALL the Real Housewives drama, some yummy and not healthy food recommendations, my traumatizing second grade lying story and my girl T~Swift!!

Hello everyone! Welcome to the first ever Weekly Batch Podcast episode! I am so happy you are here!

In this episode you will learn a little bit about me, we*ll chat about ego and being a proud "hype woman". You*ll get to hear my amazing snowboarding story and some more of what you can expect to hear in future episodes, and you *ll get a little recap of the new jewel we have been gifted in the form of Real Housewives of Salt Lake City and also a little Bachelorette recap!