Weekly Burn!

Weekly Burn!

By Cassie + JaydenHealth & Fitness
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Weekly Burn! episodes

  • 7 Things That Will Guarantee You Results!

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This weeks episode we chat about 7 things that will guarantee you results if you actually do this! We hope you enjoy and can take something away from this 

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    33 min
  • Why Instant Gratification Is Holding You Back!

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This weeks episode we chat about how instant gratification can hold you back from achieving your goals, having healthy relationship, financially ect. We give tips on how to not give into wanting everything  now ,and how we need think long term not short term. 

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    43 min
  • Weekly Bants #10 axe throwing, game shows and inflation!

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    In today's episode we share our weekly highs/lows + So many funny stories  for you guys and explain what has happened in the past week!!

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :)

    24 min
  • Chat With ICN PRO Tegan!! All things comp day, reverse diet and her fitness journey.

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This weeks episode we chat with ICN Sports Model Pro Tegan. We chat about her fitness journey, balancing work and life with prep, comp day and her plans post comp.

    We hope you enjoy and if your thinking of prepping this episode is for you!

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    46 min
  • Pet peeve's as a coach hehe

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This weeks episode is a funny one but little disclaimer we aren't coming at anyone. These are just some funny things we deal with and us getting a little rant out haha.

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    33 min

About Weekly Burn!

From the publisher's feed

Hey Guys! Its Cassie and Jayden and welcome to our podcast Weekly Burn! 
This podcast is about health, fitness and wellbeing. We are here to help you become motivated to live your best and…