Weekly Burn!

Weekly Burn!

By Cassie + JaydenHealth & Fitness
Download on the App Store

Weekly Burn! episodes

  • Ask us anything, Best One Yet!!!

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This weeks episode is a cheeky anonymous question Q+ A which we hope you all enjoy!

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    48 min
  • Weekly Bants #7 Comp recap, funny stories in the gym + fighting cravings

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    In today's episode we share our weekly highs/lows + So many funny stories  for you guys and explain what has happened in the past week!!

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :)

    30 min
  • Why you should not always be dieting/ in a calorie deficit

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This weeks episode is about how being in a calorie deficit all year round is not the way to loose weight, that dieting 24/7 as well is not the way and discussing the best ways to loose weight while taking care of your metal/ physical health. 

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    31 min
  • How to be/stay disciplined! Our tips :)

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This weeks episode is about how to be/stay disciplined in the gym, nutrition, routine and just in life. We share our tips and tricks plus a bit of  a reality check and grilling heheh! We hope you can take something away from this plus enjoy it!

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :) 

    29 min
  • Weekly Bants #5 Date ideas, Jayden is boring + Cassies 5 days out!

    Send us Fan Mail

    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    In today's episode we share our weekly highs/lows + So many funny stories and recommendations for you guys get and explain what has happened in the past week!!

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :)

    25 min
  • Advice heading into your 20s!

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    This weeks episode is about entering your 20s. We touch on ideas to do after school, that is okay not to know what you want to do, friendship groups, hustling while you're young ect. 

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :)

    31 min
  • Who's most likely?? Finlay or Cass haha

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    Hey Guys! 

    Welcome to another episode of the weekly burn!!

    Todays episode is a fun cheeky episode where you get to know Cass + Jayden a bit more as well as have a bit of a laugh on your walk or while your driving hehe.

    Remember to follow us on instagram and hit that download button as we love to see how many of you guys loved the episode!

    Cass + Jayden :)

    40 min
  • Weekly Bants #3 Cass got a dog + Jayden broke his back again!

    Send us Fan Mail

    Welcome Back To Your Favourite Podcast!

    In today's episode we share our weekly highs/lows + So many funny stories and recommendations for you guys get and explain what has happened in the past week!!

    -       As always, like, subscribe and follow @weeklyburn on Instagram to ensure you don't miss out!
     
     - Jayden & Cass x  

    40 min

About Weekly Burn!

From the publisher's feed

Hey Guys! Its Cassie and Jayden and welcome to our podcast Weekly Burn! 
This podcast is about health, fitness and wellbeing. We are here to help you become motivated to live your best and…