Weekly Dose with Dr Ude

Weekly Dose with Dr Ude

By Ngozi Ude-Oshiyoye MDMedicineHealth & Fitness
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Weekly Dose with Dr Ude episodes

  • What is Anal Fissure

    Meet Dr. Ritha Belizaire: The Expert in Colorectal Surgery. Join her and Dr. Ude as they discuss Anal Fissures on the newest Weekly Dose episode. Informative and empowering!

    Dr. Ritha Belizaire, MD, a leading general and colorectal surgeon based in Houston, Texas she opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about accessible, inclusive surgical care. Dr. Belizaire is a "single mother by choice" to Amelia (4) and Raffaela (2).

    🎙️ Tune in for an enlightening conversation! Join Dr. Ude and special guest Dr. Ritha Belizaire as they unravel the complexities of Anal Fissures in the latest Weekly Dose Podcast episode. Don't miss out on valuable insights for your health journey! 🌟 

    Here's the Social Media link of Dr. Ritha BelizaireFB https://lnkd.in/g4NQMXim
    IG @rithabelizairemd
    TT @rithabelizairemd
    Website: https://lnkd.in/gM38swTJ

    Looking for a quality primary-care physician?

    Call 3043501087
    https://lnkd.in/gAbRjVUT
    Accepting New Patients
    Open 7 days a week
    Evening Hours Available!

    Subscribe here
    https://lnkd.in/gEin8mQH
    https://lnkd.in/gh9sn3Gp
    Please Like and Share…
    Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
    #applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi #analfissure

    12 min
  • Hypertension in pregnancy

    Understanding the challenges and solutions of Hypertension in Pregnancy on today's episode of Weekly Dose with Dr. Ude and Dr. Theresa Mahon will  Dr. Theresa Mahon share their expertise for a comprehensive understanding, Don't miss out! 

    Dr. Theresa Mahon is a board-certified obstetrician-gynecologist who has been practicing for over two decades. Dr. Mahon realized that there were no effective solutions to help with postpartum healing, so she invented and patented the PIPs® Panty—a unique postpartum ice panty that provides cooling relief for the pain, swelling, and discomfort following vaginal birth. Dr. Mahon graduated from the Albert Einstein College of Medicine and completed her OB/GYN residency there. After many years in private practice, she now works as an OB/GYN hospitalist.

    Here's the social media link of Dr. Theresa Mahon's 
        IG:  @pips4moms
        FB:  Pips Comfort Care
        You Tube: @pips4moms-lk5fs
        Website: https://pipscomfortcare.com

    Looking for a quality primary-care physician?
    Call 3043501087
    Www.applevalleyfamilymed.com
    Accepting New Patients
    Open 7 days a week
    Evening Hours Available!
    Subscribe here
    https://youtube.com/@weeklydosewithdrude4026
    https://podcasts.apple.com/.../weekly-dose.../id1663403651
    Please Like and Share…
    Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
    #applevalleyfamilymed #DrUde #DrOshi #HealthcareHeroes  #tips s #primarycare  #hypertension  #pregnancy

    10 min
  • How to manage stress/anxiety without medication

    Discover the power of holistic stress management!

    Beyond Pills: Explore the world of non-medication solutions for stress and anxiety on Weekly Dose with Dr. Podcast with Dr. Kristine Goins a board-certified integrative adult & pediatric psychiatrist, physician coach and world traveler. 

    Prior to pursuing a lifestyle of freedom and adventure by becoming a digital nomad, Dr. Goins graduated from Rutgers-Robert Wood Johnson Medical School, completed her adult psychiatry residency at Emory University and her child & adolescent psychiatry fellowship at Yale. Passionate about approaches to healing outside of conventional practice, she also completed an integrative medicine fellowship at The Andrew Weil Center for Integrative Medicine. Having served in several healthcare settings and various leadership positions within academic centers, Dr. Goins has witnessed firsthand the impact that burnout, stress, and work-life imbalance can have on physicians’ lives. Motivated by a desire to make a difference, Dr. Goins founded Nomad MD, where she empowers doctors to achieve a balanced and fulfilling life, where they can work less from anywhere. 


    Dr. Kristine will guide you through the path to stress-free living without relying on medication. Tune in for a prescription-free journey to tranquility. 🎧 


    Here's the Social media link of Dr. Kristine Goins

    Website/Blog: thenomadmd.com

    IG: @thenomadmds

    FB: @thenomadmd


    Looking for a quality primary-care physician?

    Call 3043501087

    Www.applevalleyfamilymed.com

    Accepting New Patients

    Open 7 days a week

    Evening Hours Available!

    Subscribe here

    https://youtube.com/@weeklydosewithdrude4026

    https://podcasts.apple.com/.../weekly-dose.../id1663403651

    Please Like and Share…

    Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.

    #applevalleyfamilymed #DrUde #DrOshi #healthcare #tips #primarycare #anxiety #stress

    17 min
  • How do I whiten my teeth Doc?

    Brighten your smile with expert advice! 

    Empowering Smiles: Dr. Valerie Mukanga's Dedication to Making Oral Health a Priority she received her Doctorate of Dental Surgery at the University of Tennessee in Memphis. Following her graduation, she completed a General Practice Residency program at Bronx-Lebanon Hospital in New York City. Dr. Mukanga established Healing Wings Inc., a nonprofit organization that was based in Dallas, with the aim of raising awareness about the importance of proper oral hygiene. For Dr. Mukanga, dentistry is not an option. It is a mission. 

    Here are the social media links of Dr. Valerie Mukanga

    LinkedIn: https://www.linkedin.com/in/valerie-mukanga-dds-406268196/

    Facebook: https://www.facebook.com/healingwingsdental/

    Instagram: https://www.instagram.com/healingwingsd/

    Yelp: https://www.yelp.com/biz/healing-wings-dental-arlington...

    Website: https://www.healingwingsdental.com/

    Looking for a quality primary-care physician?

    Call 3043501087

    Www.applevalleyfamilymed.com

    Accepting New Patients

    Open 7 days a week

    Evening Hours Available!

    Subscribe here

    https://youtube.com/@weeklydosewithdrude4026

    https://podcasts.apple.com/.../weekly-dose.../id1663403651

    Please Like and Share…

    Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.

    #applevalleyfamilymed #DrUde #DrOshi #healthcare

    16 min
  • What is Diverticulitis

    Join Dr. Ritha Belizaire and Dr. Ude for an Engaging Conversation on Weekly Dose – Your Prescription for Health Knowledge.

    Understanding Diverticulitis with Expert Insights from the brilliant Dr. Ritha Belizaire, MD, a leading general and colorectal surgeon based in Houston, Texas she opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about accessible, inclusive surgical care. Dr. Belizaire is a "single mother by choice" to Amelia (4) and Raffaela (2).

    The Clock Is Ticking! Be Ready to Join Us for an Exciting Experience

    Here's the Social Media link of Dr. Ritha BelizaireFB https://lnkd.in/g4NQMXim
    IG @rithabelizairemd
    TT @rithabelizairemd
    Website: https://lnkd.in/gM38swTJ

    Looking for a quality primary-care physician?

    Call 3043501087
    https://lnkd.in/gAbRjVUT
    Accepting New Patients
    Open 7 days a week
    Evening Hours Available!

    Subscribe here
    https://lnkd.in/gEin8mQH
    https://lnkd.in/gh9sn3Gp
    Please Like and Share…

    Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
    #applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi #diverticulitis

    14 min
  • Self Confidence from the perspective of a psychiatrist

    This week on Weekly Dose with Dr. Ude: Dive into the world of self-confidence with Dr. Elaine Stageberg, a psychiatrist, mother of 4, and owner of Black Swan Real Estate.

    Dr. Elaine Stageberg MD, MHA is a psychiatrist, mother of 4, & Owner of Black Swan Real Estate.
    She owns & manages a portfolio of over $300M in assets under management. Through real
    estate investing, she reached financial freedom in her 30s and now helps others to do the same;
    Black Swan has delivered exceptional returns to hundreds of passive investors through their
    unique investor-focused private equity funds which enjoy no sponsor fees whatsoever, 100%
    return of capital to investors before any splits, and long-term returns and tax advantages, all
    coupled with socially conscious investing and at least 5% of profits donated to charity.

    Get ready for an empowering conversation like no other!

    Here's the Social media link of Dr. Elaine Stageberg
    Facebook Group, Real Estate at Scale: https://www.facebook.com/groups/realestateatscale
    Facebook Page: https://www.facebook.com/blackswanrealestateteam
    Website: www.meetblackswan.com
    LinkedIn: https://www.linkedin.com/company/81014287/
    Elaine’s Calendly: https://calendly.com/elainestageberg
    Looking for a quality primary-care physician?
    Call 3043501087
    Www.applevalleyfamilymed.com
    Accepting New Patients
    Open 7 days a week
    Evening Hours Available!
    Subscribe here
    https://youtube.com/@weeklydosewithdrude4026
    https://podcasts.apple.com/.../weekly-dose.../id1663403651
    Please Like and Share…
    Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
    #applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi #Self #confidence

    25 min
  • Mental health and cancer

    Our next segment delves into psycho-oncology and the importance of personalized mental health care. 

    We have a special guest today, Dr. Renee Drolet MD, MA she's an adult psychiatrist in private practice, and the founder of Drolet Psychiatry, a psycho-oncology practice providing exceptional, concierge-level, personalized mental health care to clients with cancer. Dr. Drolet sees clients residing in California from cancer diagnosis, through treatment, and into survivorship. She became familiar with the field of psycho-oncology while training with the program at UCSF Helen Diller Cancer Center during psychiatry residency. During her free time, Dr. Drolet spends time with her three children and husband exploring parks and playgrounds in the San Francisco Bay Area. 

    Get your mental gears in motion! 🧠 This week on Weekly Dose with Dr. Ude promises a thought-provoking episode you won't want to miss!

    Here's the Social media link of Dr. Renee Drolet
    LinkedIn: https://www.linkedin.com/in/droletpsychiatry/
    Website: https://www.droletpsychiatry.com/

    Looking for a quality primary-care physician?

    Call 3043501087
    Www.applevalleyfamilymed.com
    Accepting New Patients
    Open 7 days a week
    Evening Hours Available!

    Subscribe here
    https://youtube.com/@weeklydosewithdrude4026
    https://podcasts.apple.com/.../weekly-dose.../id1663403651
    Please Like and Share…

    Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
    #applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi #Cancer #MentalHealth

    23 min
  • Navigating the Healthcare System with a Child with a Chronic Medical Condition

    Empowering parents: Navigating the healthcare maze with a child facing chronic challenges.

    Join us in welcoming Dr. Simarta Brennan, a highly skilled internal medicine, Nephrology, and Hypertensive Specialist from St. Petersburg, Florida, as our honored guest speaker on Weekly Dose with Dr. Ude Podcast. 🌐🎧 
    Unraveling the complexities of healthcare for families with children facing chronic medical conditions.

    Dr. Simarta Brennan Prescod is a board certified internal medicine , Nephrologist and Hypertensive Specialist  that practices in St Petersburg Florida. She also a motivational speaker, and run an Incorporated professional business coach Academy  and an Author! Her new book is called “The Parts We Don’t Talk About!” -Her journey as doctor, patient and  parent to a child with chronic congenital heart disease. 

    Being not just an inspiring memoir, this book also teaches how others can overcome the challenges and balance parenting, working and chronic disease as I share six secrets and step-by-step guide to handing all these challenges.

     Get ready for an engaging conversation on health and wellness! 

    Here's the social media link of Dr. Simarta Brennan
    LinkedIn: https://www.linkedin.com/in/dr-simarta-brennan-prescod-190bb897/
    Facebook: https://www.facebook.com/DrSimarta/
    Instagram: https://www.instagram.com/doctorsimarta/
    Website: https://www.drsimarta.com/

    Looking for a quality primary-care physician?

    Call 3043501087
    Www.applevalleyfamilymed.com
    Accepting New Patients
    Open 7 days a week
    Evening Hours Available!

    Subscribe here
    https://youtube.com/@weeklydosewithdrude4026
    https://podcasts.apple.com/.../weekly-dose.../id1663403651
    Please Like and Share…

    Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
    #applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi #Chronic #MedicalCondition

    13 min
  • Menopause

    Turning the page to a new chapter, written in the ink of experience and the wisdom of menopause. 📖✨

    Join us on 'Weekly Dose with Dr. Ude' as we dive into the world of menopause with the incredible Dr. Dana Gibbs. Get ready for insights, advice, and a whole lot of wisdom. 💫
    Dr. Dana Gibbs practiced ENT and Allergy in north Texas for over 20 years. In 2023 she opened Consultants In Metabolism, a medical practice focusing on holistic thyroid management and balanced hormone replacement for adults and teens. She help people who have or suspect to have thyroid or hormone problems to regain the energy and vitality they have been missing, and they can pursue their dreams without the restrictions of fatigue, chronic pain, and brain fog.
    Get ready for a candid conversation about health, hormones, and navigating this transformative journey. 
    Check it out!

    Here's the social media link of Dr. Dana Gibbs
    LinkedIn: https://www.linkedin.com/in/danagibbsmd/
    Facebook: https://www.facebook.com/AllergyAccessMD/
    Website: https://www.danagibbsmd.com/

    Looking for a quality primary-care physician?
    Call 3043501087
    Www.applevalleyfamilymed.com
    Accepting New Patients
    Open 7 days a week
    Evening Hours Available!

    Subscribe here
    https://youtube.com/@weeklydosewithdrude4026
    https://podcasts.apple.com/.../weekly-dose.../id1663403651
    Please Like and Share…

    Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
    #applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi #Menopause

    19 min
  • Preparing for a Colonoscopy

    Preparing for a Colonoscopy?
    Learn the ropes with these step-by-step guidelines to make the process as stress-free as possible. 

    Join the conversation as Dr. Ritha Belizaire, MD,  a leading general and colorectal surgeon based in Houston, Texas she opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about accessible, inclusive surgical care. Dr. Belizaire is a "single mother by choice" to Amelia (4) and Raffaela (2). Dr. Belizaire shares her expertise on colonoscopy preparation in this enlightening podcast episode. Tune in for valuable insights and a dose of medical wisdom. 

    Here's the Social Media link of Dr. Ritha BelizaireFB  https://www.facebook.com/ritha14/
    IG @rithabelizairemd
    TT @rithabelizairemd
    Website:  www.houstoncommunitysurgical.com

    Looking for a quality primary-care physician?
    Call 3043501087
    Www.applevalleyfamilymed.com
    Accepting New Patients
    Open 7 days a week
    Evening Hours Available!

    Subscribe here
    https://youtube.com/@weeklydosewithdrude4026
    https://podcasts.apple.com/.../weekly-dose.../id1663403651
    Please Like and Share…

    Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
    #applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi #Colonoscopy

    11 min

About Weekly Dose with Dr Ude

From the publisher's feed

Helping you Prioritize your Wellness Journey and more... Dr Ude is a Board Certified Family Medicine Physician and owns as primary care practice and an Aesthetic practice. Her goal is to not only have…