Weekly Dose with Dr Ude

Acceptance does not imply that you no longer desire to have a child. It does not mean you are betraying your dream or your longing. Acceptance means acknowledging and saying, This is my reality.

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share her story in this week's topic.

Dr. Gail Miller  is a maternal fetal medicine physician Tedx speaker and life coach. She is the founder of Path Onward Life Coaching empowering women who are childless not by choice to live fulfilling and purpose filled lives.
Check it out!

Here are the social media link of Dr. Gail Miller
Facebook: https://www.facebook.com/pathonwardlifecoaching
Instagram: https://www.instagram.com/childlesspathonward/Here
LinkedIn: https://www.linkedin.com/in/gailmiller1/

Website: https://pathonward.com/

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Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician. 

#applevalleyfamilymedicine  #primarycarephysician  #healthtips  

Returning home after completing a rehabilitation program can bring about a mix of emotions and hurdles. It marks a stage in your journey, towards recovery. Its important to have proper planning and support to ensure a smoother transition.

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give advice in transitioning home from rehab. 
Niña Carmela R. Tamayo, DO MS MPH is a board certified physiatrist and current CEO of Prime Directives PM&R, LLC and the Chief Clinical Officer for Prev.ai. 
This topic is so helpful don't miss this episode!

Here are the Social media link of Dr. Nina Carmela Tamayo
LinkedIn: https://www.linkedin.com/in/ncrtamayo?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BWhgYAz0CQ3KbGwYCWQLHzQ%3D%3D
Nonprofit IG: papa.org1975
Personal IG (under construction): the1stship
DwellSafe (Prev.ai): DwellSafe.ai

Looking a quality primary-care physician?
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Evening Hours Available!
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https://podcasts.apple.com/.../weekly-dose.../id1663403651
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Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician. 

#Applevalleyfamilymedicine #Primarycarephysician #healthtips #Transitioninghomefromrehab 

Losing teeth is a natural part of human development, and it occurs for several reasons throughout our lives.

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share on how to disciplined oral hygiene routine.
Dr. Valerie Mukanga received her Doctorate of Dental Surgery at the University of Tennessee in Memphis. Following her graduation, she completed a General Practice Residency program at Bronx-Lebanon Hospital in New York City. Dr. Mukanga established Healing Wings Inc., a nonprofit organization that was based in Dallas, with the aim of raising awareness about the importance of proper oral hygiene. For Dr. Mukanga, dentistry is not an option. It is a mission.
Check it out! 

Here are the social media links of Dr. Valerie Mukanga
LinkedIn: https://www.linkedin.com/in/valerie-mukanga-dds-406268196/
Facebook: https://www.facebook.com/healingwingsdental/
Instagram: https://www.instagram.com/healingwingsd/ 
Yelp: https://www.yelp.com/biz/healing-wings-dental-arlington...

Website: https://www.healingwingsdental.com/

Looking for a quality primary-care physician?
Call 3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
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Evening Hours Available!

Subscribe here
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https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
#applevalleyfamilymed #DrUde #DrOshi #healthcare #tips #primarycare #loosingteeth

Weight loss is a multifaceted journey that involves a combination of healthy eating, regular physical activity, and adopting sustainable lifestyle changes. It's important to approach weight loss in a balanced and realistic manner, focusing on long-term health and well-being rather than quick fixes. Listen here and know some key points to consider.

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information on how to lose weight.

Dr. Catherine Toomer is a Family Medicine and Community Health physician, certified hypnotherapist and NLP practitioner, keynote and TEDx speaker, author, and founder of Health Wellness and Weight Loss Centers based around the program she developed over twenty years ago to reverse her Type 2 Diabetes and survived her pregnancy-related congestive heart failure when told she had a 50% chance of living five years. Dr. Toomer speaks on topics related to health, wellness, weight loss, dispelling the myths of Imposter Syndrome, advocating for weight loss treatment, and lending her voice to medical anti-shaming.

This topic is so informative, Check it out! 

Here are the social media link of Dr. Catherine Toomer
Facebook:https://web.facebook.com/aikenweightnomore/?_rdc=1&_rdr

LinkedIn: https://www.linkedin.com/in/drtoomer

Twitter: https://twitter.com/toomer_md?lang=en

Tiktok: Dr. Toomer Talks on TikTok

Website: https://drtoomer.com/

Looking for a quality primary-care physician?

Call 3043501087

Www.applevalleyfamilymed.com

Accepting New Patients

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Evening Hours Available!

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https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
#applevalleyfamilymed #DrUde #DrOshi #healthcare #tips #primarycare #Weightloss

What causes Vaginal pain?

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information about this sensitive topic Vaginal pain.

Kelly O. Elmore, MD, is a board-certified OB/GYN, health care executive, and chief wellness officer for clients across the globe. While Dr. Elmore considers her practice, Viva Life Health Hub in San Diego, as her home, she travels the world and sees most of her private medical concierge patients virtually.

Check it out!

Here are the Social media links of Dr. Kelly O. Elmore

https://www.facebook.com/vivalifehealthhub/

https://www.instagram.com/drkellyomd/

https://twitter.com/VivaLifeHH

https://anchor.fm/vivalife

Website: https://vivalifehealthhub.com/

Looking for a quality primary-care physician?

Call 3043501087

Www.applevalleyfamilymed.com

Accepting New Patients

Open 7 days a week

Evening Hours Available!

Subscribe here

https://youtube.com/@weeklydosewithdrude4026

https://podcasts.apple.com/.../weekly-dose.../id1663403651

Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.

#applevalleyfamilymed #DrUde #DrOshi #healthcare

Facing a cancer diagnosis can be overwhelming, but remember, you're not alone on this journey. Your strength and determination will guide you through the challenges ahead. 

Minako Abe MD has dual board certifications in Emergency Medicine and Lifestyle Medicine.  She is the CEO of Lifestyle Medicine Japan and Vice-President of the Tokyo Cancer Clinic.  In addition to providing cutting edge immune cell therapies for cancer, she coaches patients and survivors in lifestyle and mindset so that they thrive, not just survive.  She is a published researcher, an international speaker, and can be found @Dr Minako on YouTube, Facebook, and Instagram.  She lives in Tokyo, Japan with her husband and two wonderful children.
Check it out!

Here are the Social media links of Dr. Minako Abe

https://www.facebook.com/LifestyleMedDoc

https://www.instagram.com/dr.minako/

https://www.linkedin.com/in/minako-abe-63631120a/

https://www.youtube.com/channel/UCZmjUSlW59J-eO3syIQEAqw

Websites: https://tokyocancerclinic.jp/lang/en/ 

and https://www.drminako.com/

Looking a quality primary-care physician?

Call 3043501087

Www.applevalleyfamilymed.com

Accepting New Patients

Open 7days a week

Evening Hours Available!

Subscribe here

https://youtube.com/@weeklydosewithdrude4026

https://podcasts.apple.com/.../weekly-dose.../id1663403651

Please Like and Share…

Disclaimer:This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.

People with disabilities possess a wide range of skills and abilities that are valuable and significant. These skills often arise from their unique life experiences and the need to adapt and overcome challenges.

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will important information about people with disabilities.
Niña Carmela R. Tamayo, DO MS MPH is a board certified physiatrist and current CEO of Prime Directives PM&R, LLC and the Chief Clinical Officer for Prev.ai.
Check it out!

Here are the Social media links of Dr. Niña Carmela R. Tamayo
Nonprofit IG: papa.org1975
Personal IG (under construction): the1stship
LinkedIn: ncrtamayo
DwellSafe (Prev.ai): DwellSafe.ai

Looking a quality primary-care physician?
3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
Open 7days a week
Evening Hours Available!
Subscribe here
https://youtube.com/@weeklydosewithdrude4026
https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer:This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.

#Applevalleyfamilymed #DrUde #DrOshi #Healthcare #Tips #Primarycare #Peoplewithdisabilities 

Choosing the right therapist for your child is a crucial decision that can have a significant impact on their well-being and emotional development. 
In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give tips on How to pick a therapist for your child. 
Dr. Tolulope Alugo is an amazing child and adolescent psychiatrist. She's the founder of St. John's Cap and emotions ambassador program she also hosts the Walking on Eggshells with Dr. Tolu Podcast, and her goal is to help you balance supporting your child's mental health while caring for your own emotional health.
Check it out!

Here are the social media links of Dr. Tolulope Alugo
Buzzsprout - https://www.buzzsprout.com/2043295
Instagram - https://www.instagram.com/saintjohncapp/
LinkedIn - https://www.linkedin.com/in/adedayo-alugo-3670a89b/

Looking for a quality primary-care physician?
📞3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
Open 7 days a week
Evening Hours Available!

Subscribe here
https://youtube.com/@weeklydosewithdrude4026
https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
#applevalleyfamilymedicine  
#primarycarephysician  
#healthcare  
#DrUde
#DrOshi
#therapist

Sickle cell anemia is a genetic disorder characterized by abnormally shaped red blood cells,

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information of this week's topic. 
Dr. Toyosi Onwuemene is an Associate Professor of Medicine-Hematology at Duke University School of Medicine and obtained her MD from Duke University and master’s in clinical investigation from Northwestern University. She completed Internal Medicine residency at Duke University Medical Center and Hematology/Oncology Fellowship training at the McGaw Medical Center of Northwestern University. Dr. Onwuemene is a hematologist and clinician researcher who helps academic clinicians build research programs whether or not they have a mentor.
Check it out!

Here are the social media links of Dr. Toyosi Onwuemene.
LinkedIn: linkedin.com/in/tonwuemene
Instagram: https://www.instagram.com/coagcoach
Youtube: @CoagCoach 


Looking for a quality primary-care physician?
📞3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
Open 7 days a week
Evening Hours Available!
Subscribe here
https://youtube.com/@weeklydosewithdrude4026
https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
#applevalleyfamilymedicine 
#primarycarephysician 
#Sicklecellanemia
#healthcare 
#DrUde
#DrOshi

Gout can lead to joint damage and other complications.

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important details about this week's topic.
Isabelle Amigues, MD, is a rheumatologist. She trained both in Paris as well as Columbia University, in New York City. She is based in Denver, CO where she sees patients and also the author of multiple book chapters and scientific articles.
At age 40 she was diagnosed with stage IV metastatic breast cancer. A timely meeting with a non-traditionally trained practitioner taught her a different approach to disease. She experienced the power of meditation, visualization, energy healing and love. Her journey through cancer inspired her to learn more about these alternative techniques, and now that she has studied many of them she has integrated them into her own practice of medicine. 
Check it out!

Here are the social media links of Dr. Isabelle Amigues
Website: www.UnabridgedMD.com
Podcast: UnabridgedMD 
Instagram: UnabridgedMD
Facebook: UnabridgedMD
Twitter: UnabridgedMD

Looking for a quality primary-care physician?
📞3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
Open 7 days a week
Evening Hours Available!

Subscribe here
https://youtube.com/@weeklydosewithdrude4026
https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
#applevalleyfamilymedicine 
#primarycarephysician 
#healthcare 
#Gout
#DrUde
#DrOshi