Weekly Dose with Dr Ude

Your support can make all the difference in her postpartum recovery. Learn how to help women with vaginal pain after childbirth. 

Get ready for an enlightening episode! Dr. Theresa Mahon is  a board-certified obstetrician-gynecologist who has been practicing for over two decades. Dr. Mahon realized that there were no effective solutions to help with postpartum healing, so she invented and patented the PIPs® Panty—a unique postpartum ice panty that provides cooling relief for the pain, swelling, and discomfort following vaginal birth. Dr. Mahon also graduated from the Albert Einstein College of Medicine and completed her OB/GYN residency there. After many years in private practice, she now works as an OB/GYN hospitalist.

Don't miss out on this informative discussion!

Here's the Social media link of Dr. Theresa Mahon
IG:  @pips4moms
FB:  Pips Comfort Care
YouTube: @pips4moms-lk5fs
Website: https://pipscomfortcare.com

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Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
#applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi #vaginalpain #childbirth

Join us for a vision-packed episode of Weekly Dose with Dr. Ude! 
Incredible insights await as we welcome Dr. Mitra Ayazifar to the podcast! Join us for a riveting discussion on cataracts, where her expertise takes center stage. 

Dr. Mitra Ayazifar is an Eye Physician & Surgeon, CEO of Capital Eye Medical Group, a private ophthalmology practice in Northern California. She partner with their patients to develop their best vision possible so they can live life fully and enjoy their hobbies for years to come.  Her expertise in cataracts elevates our discussion to new heights. 
Join us for a captivating conversation on eye health!

If you are looking for a caring ophthalmologist specializing in cosmetic and functional eyelid surgeries along with the latest techniques in cataract surgery, you can contact her here's the link below.

Here's the Social Media link of Dr. Mitra Ayazifar
Website: www.capeyemed.com
Instagram: @mitramd3
YouTube: www.youtube.com/@dr.mitraayazifar5247
Facebook: www.facebook.com/DrMitracapeyemed
Linktree: www.linktr.ee/DrmitraMd

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Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
#applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi #cataracts

Launching a new podcast episode to debunk myths, share stories, and provide practical tips on managing hemorrhoids. Tune in for a healthier you! 

Hold onto your headphones! This week, we're joined by the incredible Dr. Ritha Bellizaire  she is a dual board certified general and colorectal surgeon in Houston, Texas. She opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about accessible, inclusive surgical care. Dr. Belizaire is a "single mother by choice" to Amelia (4) and Raffaela (2).  

Here's the Social Media link of Dr. Ritha BelizaireFB  https://www.facebook.com/ritha14/
IG @rithabelizairemd
TT @rithabelizairemd
Website:  www.houstoncommunitysurgical.com

Looking a quality primary-care physician?
Call 3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
Open 7 days a week
Evening Hours Available!
Subscribe here
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https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
#applevalleyfamilymedicine #primarycarephysician #healthtips

It’s time for your relationship to feel as good on the inside as it looks on the outside.

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share her knowledge on how to improve connection and communication, as well as expand pleasure, intimacy and passion in your relationship.

Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.

A physician coach and Intimate Marriage Expert, Alexandra is the best-selling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast, as well as a wife of 27 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn’t compromise–it’s being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.

For over 20 years Alexandra has shown men and women how to bring pleasure and purpose into all aspects of their relationship: from the daily grind of running a household, to intimate communication and ecstatic experiences in the bedroom–all while achieving extraordinary professional results. High performing individuals who are successful in their careers (but can’t say the same for their romantic relationships) work with her to create the quality of relationship they long for. She offers private relationship and intimacy coaching, group programs, and independent study courses.

Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the “Top 10 Dating and Relationship Experts to Watch in 2023.

Check it out!

Here's the social media link of Dr. Alexandra Stockwell
Youtube: https://www.youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVg
Instagram: https://www.instagram.com/intimacydoctor/
Tiktok: https://www.youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVg
LinkedIn: https://www.linkedin.com/in/alexandrastockwell/

Website: https://www.alexandrastockwell.com/

Looking a quality primary-care physician?
📞3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
Open 7 days a week
Evening Hours Available!
Subscribe here
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https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…
Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
#applevalleyfamilymedicine #primarycarephysician #healthtips ##dude
#intimacy #relationships  

"Conquering Back Pain: Finding Relief and Recovery"
Managing back pain can be a challenging journey, but there are several effective options to consider.

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give important information on how to handle back pain and give best management option.

Dr. Lucie Mitchell is a Board certified PM&R physician and Interventional Spine and Pain Specialist. She is also an artist, educator, writer and founder of Phoenix Noir Designs & Photography.  Her  goal is to educate the world about pain through her art and words by taking them on a journey down "The Spine Highway." As a writer and an artist, her canvas serves as journal while painting tools serve as her writing utensil.
Check it out!

Here's the social media link of Dr. Lucie Mitchell
LinkedIn: https://www.linkedin.com/in/lucie-mitchell-d-o-3617b6125/
Website: https://harbinclinic.com/medical-provider/lucie-mitchell/

Looking a quality primary-care physician?

📞3043501087
Www.applevalleyfamilymed.com
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Evening Hours Available!

Subscribe here
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https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician. 
#applevalleyfamilymedicine  #primarycarephysician  #healthtips  #Drude #backpain

Autism, also known as autism spectrum disorder (ASD), is a complex neurodevelopmental condition that affects an individual's social interaction, communication, behavior, and sensory experiences. Autism is often referred to as a "spectrum" because it encompasses a wide range of symptoms and characteristics, and it affects people differently. Here are some helpful tips and ideas  for children with autism.

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give important information about Autism.

Dr Lola Okeowo is a trained Medical Doctor, Behaviour Analyst and an Autism Professional.
She works with parents of children with Speech delay and Autism by equipping them with tools and strategies to help move their children from little or no words to language explosion.
She is the founder of Autism Renewed, an online consulting practice that focuses on helping children navigate developmental challenges and thrive.
She is the host of the Autism Renewed Conference. An annual conference put together to educate parents and the public on how to help children overcome developmental challenges.
She has vast knowledge in Language development, Nutrition and behavioural management. 
Dr Lola believes in putting the power in the hands of parents because a well informed and equipped parent provides a child with a PARENTING ADVANTAGE that helps them to navigate through challenges and Triumph.
Outside of medicine, she has a passion for personal development and runs a program where she helps individuals break limiting beliefs, unleash their potentials, and embrace limitless possibilities. 
Dr Lola is deeply enthusiastic about technology so she has created courses that support professionals in successfully transitioning into the tech industry, leveraging their existing skills and experience.
Her life long goal is to live a life of FULFILMENT and not just SURVIVAL.
Check it out!

Here's the social media link of Dr.  Lola Okeowo
Instagram- https://www.instagram.com/askdrlola/
Facebook- https://www.facebook.com/onamusi.omolola
Youtube- https://www.youtube.com/@autismrenewed1909
Linkedin- https://www.linkedin.com/in/dr-lola-okeowo

Website- www.askdrlola.com

Looking a quality primary-care physician?
📞3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
Open 7days a week
Evening Hours Available!

Subscribe here
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https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician. 
#applevalleyfamilymedicine  #primarycarephysician  #healthtips  #Drude #autism

Mind and body treatment encompasses a holistic approach to health and well-being, addressing both mental and physical aspects of a person's health. This approach recognizes the intricate connection between the mind and the body, emphasizing that one's mental and emotional state can significantly impact physical health and vice versa. Here's some content for mind and body treatment.

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information on how you can improve mind and body treatment.

Dr. Malathi Acharya is an integrative medicine physician and founder of Ayur
Integrative Medicine. She is passionate about all elements of integrative
medicine, including nutrition, lifestyle, supplements, botanicals, mind-body
treatments, and treatments from alternate medical systems. She is certified
clinical hypnosis and trained in medical acupuncture and trained in HeartMath
biofeedback.
She worked as an Internal Medicine physician for over 20 years, initially as a hospital based physician and later as a primary care Physician. She then went on to complete a fellowship in integrative medicine at the Andrew Weil Center for Integrative Medicine at the University of Arizona.
Dr. Malathi is an advocate of whole-person care, which means addressing 
physical, mental, emotional, and spiritual health. She believes that finding our meaning and purpose in anything we do is essential for taking care of our whole selves.
Dr. Malathi is excited to be a guest on your podcast and share her knowledge
and experience with your listeners. She believes that everyone has the power to
take control of their health by making small, positive choices every day.
Check it out!

Here's the social media link of Dr. Malathi Acharya
Facebook: https://www.facebook.com/malathi.acharya.7
LinkedIn: https://www.linkedin.com/in/dr-malathi/
Instagram: https://www.instagram.com/dr.malathi2023/

Website: www.ayur.today

Looking a quality primary-care physician?
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https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician. 
#applevalleyfamilymedicine  #primarycarephysician  #healthtips #Drude #treatment #Mindandbody 

Resistant depression, also known as treatment-resistant depression (TRD), is a challenging and complex condition where individuals do not respond adequately to standard antidepressant treatments. It can be a frustrating and debilitating condition, but there are several approaches and strategies that can be considered to manage and treat resistant depression. Here are some general considerations for addressing resistant depression

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give us information about how to classify treatment-resistant depression.

Dr. Vineka Heeramun is a dual board-certified Psychiatrist and internist who practices  as a inpatient and outpatient in Utah.
She is also the founder and CEO of Joyful Horizon Psychiatry where she specializes in cutting edge treatments like Transcranial Magnetic Stimulation (TMS) for treatment resistant depression, OCD and anxiety and spravato (intranasal ketamine) for refractory  depression and acute suicidality.
Her goal is to help patients feel joy and regain back their lives by mastering their mental health.
Check it out!

Here are the social media link of Dr. Vineka Heeramun
IG: @joyfulhorizon
FB: joyfulhorizon
Website: joyfulhorizon.com

Looking a quality primary-care physician?
📞3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
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Evening Hours Available!

Subscribe here
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https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician. 
#applevalleyfamilymedicine  #primarycarephysician  #healthtips #Drude #treatment #depression

Asthma is a common respiratory condition that can affect individuals of all ages, including children. Childhood asthma can be a source of concern for parents and caregivers, but with proper understanding and management, children with asthma can lead healthy and active lives. In this week's episode of Weekly Dose with Dr.Ude, we will explore the causes, symptoms, diagnosis, and management of asthma in childhood.

Dr. Shade Farri has been providing care for underserved communities in the tri-state area for a decade. Dr. Farri has developed and led multiple community-hospital partnership programs to improve health outcomes for children with chronic diseases. She recently led a clinically integrated school asthma program that resulted in decreased hospitalizations and fewer missed school days in an inner-city community. She obtained her medical degree from Nigeria, completed her pediatric residency training at an Albert Einstein College affiliate; and her fellowship training in pediatric pulmonology at New York Medical College. She holds an MPH from Columbia University.
Check it out!

Here are the social media link of Dr. Shade Farri
LinkedIn: linkedin.com/in/folashade-farri-m-d-mph-896aa113
Instagram: https://www.instagram.com/shade.farri/
Twitter: Shade.farri

Looking a quality primary-care physician?
📞3043501087
Www.applevalleyfamilymed.com
Accepting New Patients
Open 7days a week
Evening Hours Available!

Subscribe here
https://youtube.com/@weeklydosewithdrude4026
https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician. 
#applevalleyfamilymedicine  #primarycarephysician  #healthtips s #asthmainchildren  #asthma  #treatment

HIV, or Human Immunodeficiency Virus, is a serious and complex virus that affects millions of people worldwide. It's important to have accurate and up-to-date information about HIV, its transmission, prevention, and treatment. Here's some comprehensive content about HIV.

In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who give information about this week's topic.
Dr. Tanyaporn Wansom  is an infectious diseases physician researcher (MD, PhD) and founder of Catalyzing Clarity, an independent global health consultancy and coaching practice. Her medical work aims to increase access to life-saving diagnostics, treatment, and research for diseases including HIV, hepatitis B, hepatitis C, and sexually transmitted infections in marginalized communities. She currently coaches around career transitions , nontraditional careers, and managing the mindset behind a big change. Finally, she also hosts her own Youtube Channel, where she discusses how to apply coaching tools to make it easier to navigate everyday life.

 Dr. Tanya graduated from University of Michigan Medical School, completed internal medicine and infectious diseases training at Johns Hopkins, and received her PhD in clinical research at the Johns Hopkins Bloomberg School of Public Health. She is based in Bangkok, Thailand, where she lives with her husband and two sons.  
Let's hear this helpful episode this week!

Here are the social media link of Dr. Tanya Wansom
LinkedIn: linkedin.com/in/tanyaporn-wansom-md-phd-mpp-6736561
Youtube: https://www.youtube.com/@catalyzingclarity

Looking a quality primary-care physician?
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Www.applevalleyfamilymed.com
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https://podcasts.apple.com/.../weekly-dose.../id1663403651
Please Like and Share…

Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician. 
#Applevalleyfamilymedicine #Primarycarephysician #healthtips #HIV #hivprevention #hivetreatment