This is the weekly breakdown of USA Football's Coach and Coordinator Podcast Series by Keith Grabowski. These short clips highlight snippets of what the episodes from the week feature and the different guests on the show.

Highlights from this week on Coach and Coordinator:

Coach Grabowski’s Notebook- Oklahoma and other banned drills and alternatives

Defensive Schemes and Tackling Philosophies with Fordham Defensive Coordinator Paul Rice

Deep Dive on Defense- Playing 1 high out of tite fronts with Bert Watts, DC Fresno State

Recruiting, Developing and Game Planning for the Tight End position with Buffalo Bulls’ Alan Hensell

Positionless Defense with South Dakota Defensive Coordinator Travis Johansen

Check out our systems for skill development in blocking, defeating blocks and tackling at footballdevelopment.com

Follow us daily on Twitter for content and interaction @FBDevCoach

Check out X's and O's analysis at USA Football Blogs

blogs.usafootball.com