I hope you had a good holiday and I wish you a joyful, successful and healthy 2021. Having said that, I know that like a lot of people, you’ve just made it through a year that will probably go down in history and you may be feeling like 2020 wasn’t the greatest year for you […]

As we come to the end of, what I suspect has been a very challenging year for most people, I want to continue with the topic of gratitude so that you can flow into the New Year with more positive thinking, bigger ideas and looking forward to a more positive future. If you listened to […]

Wow it seems almost impossible that we are nearly at the end of another year. A year which has been full of unexpected challenges for many and also positives for some that came as a lovely surprise. I’m really sorry and sad if you lost someone to this terrible virus however I’m sure, even if […]

Because I believe in transparency I would like you to understand that all the changes I made didn’t happen overnight.  I discovered that it really is about the journey. You can make it a great one or just stay stuck.  I decided that whatever happened and however challenging it might be, I was going to […]

This year has been very challenging for most people.  Not just financially but also about not having the freedom we were used to having. However if you believe in yourself and have self confidence that alone will give you a feeling of power. This of course could be physical, mental or emotional. For this purpose […]

Last week I talked about Persistence and Patience, #3 of the four cornerstones is Perception. How you perceive things in life can be negative or positive.  Your perception influences your own behavior and the behavior of others around you.  Your perception is also going to have an effect on how you live your life. You […]

It took me a while to recognize that in order to have what I wanted in life, I had to learn the importance of having certain habits.  The four I’m going to share over the next few weeks became the cornerstones for my growth and gave me the ability to teach these benefits to others. […]

Making your dreams come true is not about hard work.  It’s about beliefs, imagination and action. Whether it’s in business or life in general, it’s about knowing what it is you really want and why.  It’s about allowing the space to open up and it’s about believing in yourself and not allowing anything to hold […]

People don’t do a lot of writing these days because it’s easier to text or to use their computer. However when it comes to commitments, of any kind, putting it down on paper in your own hand-writing creates an ideo-motor response that goes directly from the hand to the brain. This makes it extremely powerful […]

How about being happy instead of stressed.  It’s been a very challenging year for everyone but that doesn’t mean you can’t have positive days. I’m sure that like most of us, you’ve had quite a bit of tension and stress this year however continually focusing on the negative just creates more anxiety and stress.  It’s […]