The quote today is by one of the world's finest scientific minds.  Unfortunately at the age of 22 he was diagnosed with a rare form of motor-neurone disease. At that time he was told he would only live for another few years. There were no miraculous cures for the disease so he decided he had […]

Stress! It’s such a little word, but one that can have big repercussions!  It can affect all areas of your life including your mental and physical health. It can also affect motivation, hope, beliefs and any success you want in life. There are going to be situations for everyone at one time or another that […]

You might be thinking that this is a strange topic however give it some thought, how many times have you assumed something about someone but because you didn’t have all the facts, what you assumed turned out to be incorrect?  Notice I didn’t use the word wrong. The reason I decided to talk about this […]

If you’ve been on my list for a while you know that for the last 30 years I’ve been helping people to change their thinking so they become consciously aware and overcome any self-limiting beliefs and fears that may be holding them back in any area of life. I’ve often heard people say, “If I […]

At my age, which is now 80, I’ve had many years to learn from and overcome mistakes. I’ve also had lots of time to gain insights that in sharing, perhaps will also help you to move into different space if you're not yet where you want to be. Sometimes it takes years to stop worrying […]

What did you learn during the last year?  I learned that you never know what the next day will bring and that being anxious and fearful about anything is really a waste of my time. There’s no time like the present. The present day, month or even the present moment. Even before the pandemic I […]

The dictionary defines trust as “having unquestioning belief in the integrity, strength or ability of someone.” Have you ever trusted someone and then felt let down?  I know that I have, actually more than once, until I learned that it was less likely to happen if I made sure there were some boundaries in place. […]

What is reality?  The only reality you have is the one that is in your mind!  Wherever you are in life or business how you see it, how you think about it, is how you will create it! Talking about reality!  Even though I wanted to deny it, once I got to 79 last year, […]

Everything is about perception!  If you listen to people talking about the pandemic we have been through this past year, some people, I’m one of them, have had no fear since day one.  Other people going through exactly the same period of time have been afraid to walk out of their front doors for fear […]

The word change often makes people afraid because it means they may have to step into something new that could take them out of the comfort zone they are in, even when they don’t really like where they are. However, I don’t know how much more uncomfortable you could be after this last year.  Given […]