Weekly Woman

Weekly Woman

By Jubilance for PMSHealth & FitnessSexuality
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Weekly Woman episodes

  • Miriam Morales on starting her own business during the pandemic, San Diego Picnics

    Miriam is the founder of San Diego Picnics, the sold-out Instagram-worthy pop-up picnics all over the city. She is sharing her insights on best picnic practices, her secret to the best picnic food, and her life as an entrepreneur.  

    To see more of Miriam's story head to www.Jubilance.com/blog for the scoop!  

    Or to check out her picnics visit her website https://www.sandiegopicnics.com/

    19 min
  • Jane Taylor on Founding The Camaraderie NYC & Her Mission to Unite NYC's Ladies in Friendship

    Jane Taylor is a woman on a mission to change the world or at least New York City through kindness. Growing up in Australia, she moved to New York at eighteen to pursue a career in acting. Along the way, she discovered that what she was searching for was a place where she could connect with other women in the vastness of the city. Jane started the camaraderie to create a space for genuine friendship and fascinating memorable experiences providing an open space for women that is free of pressures and pretenses among the hustle and bustle of New York City.

    33 min
  • Starting her own free medical clinic, Medspire Health, this Entrepreneur, Katie Rosauer, gives us the details on Healthcare in California

    Katie Rosauer is a woman of many hats. Not only is she applying to be a PA, but she also hosts a podcast with her best friend where she talks about applying to medical school. She is helping to provide free medical care with the fires happening in California with her free mobile medical clinic MedSpire Health. She is an influencer on Instagram talking about healthy lifestyle and inspiring us with her fabulous fashion.

    36 min
  • Lauren on starting her own podcast, Unleash Your Inner Creative, dropping an EP, & Life in LA

    Lauren LoGrasso is a podcast host and producer, Singer/Songwriter, Public Speaker, Media/podcasting consultant and SAG-AFTRA Actress. Lauren received her BFA in Acting and BA in Communication from Michigan State University. She traveled to Los Angeles to complete her last three credits with an internship on The Ellen Show and decided to stay to pursue acting. Within weeks of her pursuit, she got her first acting role and joined SAG-AFTRA, but soon after, with the constant rejection and less than fulfilling costar roles, acting started breaking her heart. As is so often the case, that pain turned into purpose when Lauren picked up a guitar and wrote her first song. Within nine months of writing that song, she had played House of Blues Sunset, The Viper Room and The Hard Rock Cafe. While continuing to pursue music, she also started to follow her love of talk radio and got a position as a host on AfterBuzz TV, which lead to becoming the EP of Maria Menounos’ SiriusXM Show, Conversations with Maria Menounos and a host and producer on The Tomorrow Show with Keven Undergaro.  

    She now works as the Executive Producer of Female Content for a podcasting company called Cadence13 where she works on hit shows like Brené Brown's chart-topping show Unlocking US, Lauren Conrad: Asking for a Friend, Girlboss Radio, The Goop Podcast, Meaningful Conversations with Maria Shriver and From The Heart — Conversations with Yoga Girl. In addition, she independently produces and hosts her own podcast, Unleash Your Inner Creative. The show has been on the New and Noteworthy category 37 times since the show launched in late February, is frequently on the Apple top 200 charts, has a solid 5 star rating and is one of Anchor.FM’s featured podcasts.  

    Learn more about Weekly Woman at Jubilance.com/blog

    25 min
  • Exercise vs. Innercise & the Creation of Subtle Yoga with Kristine Weber

    Kristine Weber is a leading world authority on the neuroscientific benefits of slow, mindful yoga and an advocate for the use of these practices as an integral part of the solution to the healthcare crisis. She is leading the charge to get slow, mindful practices to people who desperately need them through her Subtle® Yoga Revolution series of online courses and trainings for yoga teachers, which have been praised by thousands all over the world. She has been training mental health professionals to use yoga in their clinical practices for over a decade at the Mountain Area Health Education Center, which is associated with the University of North Carolina at Chapel Hill.


    In March 2019, Kristine was invited to speak to staff and members of the U.S. Congress at Capitol Hill about the potential benefits of yoga therapy in the Healthcare System. Kristine has been studying yoga and holistic healing for more than thirty years, teaching yoga since 1995 and training teachers since 2003 or organization provides holistic mind-body trainings and clinical services with the mission of enhancing community health infrastructure.

    Kristine presents workshops and trainings internationally and is frequently invited to speak about yoga at Health Care conferences and on podcasts. She has published a book in many articles written book chapters and is currently conducting research on subtle yoga for addiction recovery. She lives in Asheville North Carolina with her New Zealander husband Brett, son Bhaerava and neuroprotective cat, Jerry. Find out more at subtleyoga.com.

    39 min
  • Quite an extraordinary woman, Suzanne tells her story of fighting an eating disorder to becoming a Marathoner & Protocol Vice President!

    Suzanne's story is far from ordinary. Suzanne Tatum lived in New York City for three years after college and enjoyed working in news operations at CBS News. While in New York, she also learned many tough life lessons Suzanne has-- Suzanne had suffered from an underlying eating disorder and addiction since high school, but these struggles were not fully apparent until her early twenties. After enduring health consequences as a result of her disorder and addiction, she moved to Georgia to recover.


    She has been in recovery for more than sixteen years, met her husband while in Georgia, and is now a mother of two children. Suzanne believes God used the pain of her struggle to prepare her to help others. Suzanne now lives in Augusta with her family and enjoys a career working in higher education. She is the Assistant Vice President for protocol and special events responsible for presidential events that enhanced diplomacy and forge partnerships with internal and external stakeholders. We are so excited to have her on today and welcome Suzanne!

    35 min
  • How Melissa Ricci moved from the world of professional dance to starting her fitness empire!

    Melissa Ricci moved from the world of professional dance into Fitness in 1995 becoming the certified personal trainer. She began sharing her passion for dance and fitness with the diverse clientele at some of New York City's leading health clubs. She then attended the prestigious Kane School of core integration, which is known for its intensive Pilates curriculum and concentration and core muscle anatomy. With her extensive training, she started face fitness with her husband in 2002 to better address individual's muscular imbalances and physical limitations that often hindered their sports performance and activities of daily living. She teaches Pilates on the pier for New York parks and recreation where I first found her classes. She joins us today to talk about her wide-ranging career.

    36 min
  • A Hypnotist gives us tips for relieving Stress for when we're not PMS-ing

    Stephanie Dalfonzo is a coach helping women uncover and heal the stuff in their past, they do not even know that husband holding them back. She helps women fighting anxiety and stress and recently released her book, Goodbye Anxiety, Hello Freedom, How to build resilience and overcome anxiety and we're excited to introduce you to her today.  Especially during COVID when life is constantly stressful, she gives us coping mechanisms that we can use for stress when it's not our PMS.

    37 min

About Weekly Woman

From the publisher's feed

A weekly podcast bringing women in from all over the country to talk about what it means to be female, live our lives, and work towards womens rights!