John and Josh are joined by Alan Jouban as they talk his recent retirement, decision to leave MMA competition, working the desk and pressures as a fighter. John and Josh preview UFC 262 Michael Chandler vs Charles Oliveira and Tony Ferguson vs Beneil Dariush, talk Stipe vs Jon Jones potential, Dan Hardy's request for release from UFC fight contract, Donald Cerrone's "last shot" per Dana White and more.

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