This episode utilizes powerful weight loss affirmations and background music that vibrates at 295.8 Hertz which is a frequency known to aid in weight loss. Listen once a night or at rest with your eyes closed for 21 days BEFORE BED for the best results. These present-tense and future-tense affirmations will help reprogram your weight loss belief system. Unless your weight loss belief system is on the same page as your perception of how easy or difficult weight loss is, you'll most likely struggle to achieve lasting weight loss results.

About Host:  James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching.

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How to use it: Step 1. Find a comfortable position, it can be sitting or lying. Even if you don't fall asleep it will still work. Step 2. Take a deep breath and smile as you lay down and start your good vibration therapy session. Step 3. Let the sound of my voice and weight loss frequency wash over you and help you achieve your weight loss goals.      About Host:  James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching.