In this episode we address the taboo topic of weight loss.  We dive into why weight loss is neither good nor bad! Similar to how food doesn't have morality...weight loss doesn't either! Your reasons behind why you want to lose weight, and the methods you use to do it are what really matter. Listen here for how we help clients navigate weight loss while improving their relationship with food.

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes


Featured Mocktail this episode:
Rayvi - https://www.instagram.com/rayvishop/

Click play, sip back, and be empowered.