Free The Moms

Weight Loss Possibilities featuring 3 Yum Mum Alums


Listen Later

You guys are in for a super special treat today because we have actual Yum Mums here to share their experience with you. So if you need a little inspo or a seed of possibility, this podcast is going to give you that.


Jana is a mother and grandmother living in the Phoenix Valley. She’s lost 40 pounds in Yummy Mummy.


Lindy is also a mother and grandmother who lives in California and she’s lost 30 pounds so far.


Susan is a mother of 5 living in Wyoming and is down 30 pounds since joining Yummy Mummy.


Their backgrounds might be different, but there are many things these women have in common: 


They had tried all the things…  Meal replacements, weight loss challenges, and diets. Watching the scale go down and then back up, over and over. Feeling stuck. Feeling doomed to the cyclical weight loss/weight gain experience forever, whether due to genetics or feeling helpless to change.


They used all those crappy past results (which were not their fault) as evidence that they couldn’t do it. And that’s what they believed, until the Yummy Mummy Experience (YMX) showed them another way.


Now Jana, Lindy, and Susan have the mindset tools AND the practical day-to-day tools to help them avoid emotional eating, to embrace a well-lived life, and to free themselves from food worry so they can be more present with their families. 


That’s what the YMX delivers - food freedom and the option to lose weight for the last time.


Because it IS an option. You get to choose it. And YMX guarantees you will succeed. So get this episode in your ears and get the inspo you need to explore YOUR weight loss possibilities.


The April round of Yummy Mummy is kicking off TODAY, so be sure to get your booty over PRONTO to join the April 2024 YMX cohort!

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Free The MomsBy Laura Conley

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

162 ratings


More shows like Free The Moms

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,934 Listeners

Everything Is Energy with Cathy Heller by Cathy Heller

Everything Is Energy with Cathy Heller

7,731 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,248 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,329 Listeners

Declutter Your Chaos - Mindful Minimalism by Amber Cammidge

Declutter Your Chaos - Mindful Minimalism

360 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,778 Listeners