Lose Weight for The Last Time with Laura Conley

Weight Loss Wisdom from a Mini Yum


Listen Later

Mamas, let’s face it, at this point our brains are pretty scrambled when it comes to healthy eating and weight loss. With diet and food industries feeding us constant lies to boost profits, it’s no wonder we’re left feeling confused by all the contradictory info out there. Eat fruit, avoid fruit, don’t even look at bread and don’t you dare eat after 7pm…


Like what the hell am I even meant to be doing?! I feel you sista. It’s mind b-o-g-g-l-i-n-g. Totally cray. But what if we could tap into the mindset of someone completely unaffected by any of that? Someone who can strip things right back for us and remove alllll the complications we’re faced with day in, day out?


Well, today mamas, we can…because I am joined by a VERY special guest, the one and only, Luna Conley! My 5 year old daughter gives us her refreshing take on body love, emotional eating, and what food means to her. Don’t miss the 4 game-changing takeaways from our cutesy little interview together!



Take a sneak peak at the episode:


  • Luna tells us what healthy eating means to her and what food is to her
  • Luna shares how she feels in her body and what she thinks when she sees herself
  • We find out about Luna’s Valentine’s day party and what makes a party fun
  • Luna talks about times she has felt sad and what helps her feel better
  • Laura shares her top 4 takeaways from the interview with Luna
  • We hear about the upcoming masterclass!



Feeling stuck in your weight loss journey? Then you don’t wanna miss the brand NEW masterclass I’m hosting: The 5 Things Keeping You From Your Dream Weight.


Packed full of truth bombs to move you forward and give you the ‘ah-hah’ moments you need, 

make sure you join us on Thursday March 30th at 10:30am PT, 11:30am MT, 12:30pm CT, 1:30pm ET. Sign up here.


And don’t forget, you can still get on the waitlist for the Yummy Mummy Experience.

Doors open REAL SOON but make sure you’re on the waitlist to get the waitlisters bonuses including early access and first dibs on a spot! 

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Lose Weight for The Last Time with Laura ConleyBy Laura Conley

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

150 ratings


More shows like Lose Weight for The Last Time with Laura Conley

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,751 Listeners

So Money with Farnoosh Torabi by Farnoosh Torabi

So Money with Farnoosh Torabi

1,938 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,947 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,821 Listeners

ClutterBug - Organize, Clean and Transform your Home & Life by Clutterbug

ClutterBug - Organize, Clean and Transform your Home & Life

1,965 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

1,952 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,598 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,503 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,671 Listeners

the bossbabe podcast by Natalie Ellis

the bossbabe podcast

1,783 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

898 Listeners

Money, Mindset & Manifestation by Marley Rose Harris

Money, Mindset & Manifestation

478 Listeners

Healthy Eating For Busy Women by Kat Rentas

Healthy Eating For Busy Women

146 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,326 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,715 Listeners