This week Brianna is chatting about the weighted vest trend! In this episode, she talks about the different benefits that come with this newer trend. 

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the podcast https://www.instagram.com/mocktailminutes/

Featured Mocktails: 

Salud 

Click play, sip back, and be empowered.